Any 5"3 progress pics or stories?
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It's really impressive and inspiring how well you have all done, keep up the good work ladies I hope you all achieve your goals!0
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everybody has done absolutely incredible! I love seeing people my relative height and weight, I was at the gym today and I pushed my self further, been the the gym twice now, and eating smaller portions AND the stretch marks on my hips have already gone from BRIGHT pink, to smaller and just a light pink! I'M so happy! NSV for the win!!!0
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165lb down to 135lbs I'm 5'4" on a good day. lol0 -
everybody has done absolutely incredible! I love seeing people my relative height and weight, I was at the gym today and I pushed my self further, been the the gym twice now, and eating smaller portions AND the stretch marks on my hips have already gone from BRIGHT pink, to smaller and just a light pink! I'M so happy! NSV for the win!!!
great job
;0)0 -
I am 43 yrs old, I started back in Jan at 189 lbs (eekk) I am now at 154-155. I stay within my calorie range, eat what I want within reason, and exercise 3-5 times a week with whatever type I feel like.
My profile picture is current weight0 -
wow, this is amazing!! It's great to see what my potential!!
I'm 5'4, started at 220 (down 10), and I'd loooove to get to 145 (if not lower, I'll see when I get there!)0 -
I'm 5"3 and around 175 - 177lbs, would like to see some progress/stories/goals off people for motivation! Would be nice to see any progress stories but please if anybody there who was the same weight as me, i want to see your pics and hear your stories! I'm joining the gym tomorrow and really want to go with something fresh in my mind x
Hi:flowerforyou:
I'm 5'2.5". I was 183, currently I'm 147, goal is 138. You can do it!0 -
bump0
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I Started my journey November 2011 weighing 173 and now today I am at 133. My all time goal is 130. I just started Ripped in 30 to tone up. And i am 5'3". Hope these pics help motivate!
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Before 138
After 110
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Bump!0
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I'm almost 5'3" and my progress pic is my profile pic. I went from about 180 to around 150. Still working to lose another 20 or so, but I think I've done well so far0
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5'4"
Began MFP - July 17th at 190.8
Today only 8 weeks later- 171.40 -
Bump!
I weigh in tomorrow, so I'll be back with more!0 -
My progress is my profile picture also. I lost before I joined this site. Photo on the left is July 2011, The right was 2012.
I was about 245 on the left, about 200 on the right.0 -
<==== my profile picture is most current of my progress. I'm 5'3" started at 158 lbs and current weight is 128 lbs. My goal is between 120-125 lbs.0
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There is a website online (I forgot the name) that you send a pic to and they digitally alter you to lose 20 lbs or whatever you choose.
Wish you remembered the site. I'd like to see what I'd look like skinny.
I found the website. It's called Weight Mirror: http://makeovr.com/weightmirror/0 -
I'm 5'3! My start weight was 250lbs, my current weight is 134lbs, my goal weight is 120lbs. Here are my photos.
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I'm 5'3! My start weight was 250lbs, my current weight is 134lbs, my goal weight is 120lbs. Here are my photos.
what a transformation, this is really inspiring! You look great0 -
I am 5'3" and my starting weight was 239 on August 1, 2011. I was a size 20/22 in pants and a 1X in tops. I am currently 146 and a size 8/10 in pants and a Medium in tops.
BEFORE:
December - ONEdeland!
On Mother's Day:
Monday, 9-10-12:
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Hi! this is a great topic!
I started my journey back in mid-March. I'm 5"2' and back then at 210lbs!! (I know!), I'm 37 yo and have 2 beautiful daughters.
I got sick of looking in the mirror and didn't like what I see, I wouldn't be in any picture because it was torture to me to look them later. SO, I finally made the decision and the journey started.
Some running/walking just 3 times a week and logging in my food helped me loose my first 30lbs! So exciting!
I'm currently at 174lbs and fighting for another 40lbs.
I was at 1200cal intake and after doing some research I went up to 1600 + Body Revolution by Jillian Michaels 6 days a week!!
the program is awesome and is helping me get out of the 170s line.
My profile picture is when I realized I lost 30lbs, it feels so good! another 10lbs would be great too!!
Feel free to add me to share ideas and support.
Good Luck!!0 -
I'm 5'3! My start weight was 250lbs, my current weight is 134lbs, my goal weight is 120lbs. Here are my photos.
what a transformation, this is really inspiring! You look great
How did you do it!
You look amazing!! Congratulations!0 -
I'm 5'3! My start weight was 250lbs, my current weight is 134lbs, my goal weight is 120lbs. Here are my photos.
what a transformation, this is really inspiring! You look great
How did you do it!
You look amazing!! Congratulations!
You can read my story here http://thininmyskin.iwebs.ws/her-story-2/ I'm asked a lot so I decided to finally write it out.0 -
Regarding MichelleLaree’s post. This site will digitally alter your weight up or down. Not sure how accurate it is.
http://www4.weightmirror.com/weightmirror/index.php?id=0 -
I am 5'3". I am down from 77 kgs (169.4 lbs) to 68 kgs (149.6 lbs).0
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I'm 5'3.5"
Started at around 165lbs (actual weight not known, that's the heaviest I ever saw on the scale but I could've easily been heavier); 39 - 33.5 - 42 (UK 16/US 12):
Currently 127lbs; 34.5 - 27.5 - 35.5 (UK 10/ US 6):
Wow - you look absolutely amazing, how have you managed it?0 -
I'm 5'3" and I started out at 176.6 lbs. I decided enough was enough the beginning of March and started working out to Jillian Michaels DVDS and eating healthy. MFP really helped me be accountable with tracking calories. I'm also blessed to have a live-in boyfriend who is a chef. So he was a HUGE help in cooking healthy for me!! I went from a size 14 to a size 4. I'm too embarrassed to post my "before" pics, but my profile pic is my "after" pic. Good luck and feel free to friend me on here!!0
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That website, http://api.modelmydiet.com/ , is fun!0
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Great Job. You should be proud of yourself0
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