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1200 Calorie diet

LuckyMe381
LuckyMe381 Posts: 105 Member
edited December 2024 in Health and Weight Loss
Just want to add some friends that are counting calories so i can see diaries to give me some new ideas on what to eat
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Replies

  • domgirl85
    domgirl85 Posts: 295 Member
    You can add me
  • brittnicoledav
    brittnicoledav Posts: 113
    feel free to add me! :)
  • IbiH
    IbiH Posts: 250 Member
    Add me, I'm a veggie so may give you new ideas too.
  • mfpseven
    mfpseven Posts: 421 Member
    Add http://www.myfitnesspal.com/DebbieLynHill that's my mother, she's new here but with a 1200 cal diet
  • semperfit1823
    semperfit1823 Posts: 153
    add me :)
  • Mere_the_Mermaid
    Mere_the_Mermaid Posts: 13 Member
    Add me! I am doing the 1200 calorie a day thing now. :)
  • Bourds
    Bourds Posts: 90 Member
    I count anything that goes into my mouth and always looking for more friends for motivation too!!
  • kitigonkukoo
    kitigonkukoo Posts: 218 Member
    I do 1200-1300, plus exercise calories (so I NET 1200-1300).
  • FloridasFinest
    FloridasFinest Posts: 263
    You are welcome to add me. I'm on a 1200 calorie diet plus excercise. (I try to eat back my exercise cals but can't always get them in.)
  • robyn0123
    robyn0123 Posts: 30 Member
    I do 1280 but I am good about tracking everything! You can add me if you like!
  • SF2514
    SF2514 Posts: 794 Member
    Feel free to add me as well everyone =). I'm usually around 1.2-1.4kcal a day.
  • ShaunaLaNee
    ShaunaLaNee Posts: 188 Member
    I do 1200-1500 a day depending on how much I exercise, feel free to add me:)
  • islebutterfly09
    islebutterfly09 Posts: 33 Member
    add me... I am new to this site, and need some friends :) I am on 1200 per day.
  • cmmc0102
    cmmc0102 Posts: 1 Member
    I'm new here too and am on a 1200 calorie diet. Feel free to add me - I need friends and motivation!
  • burmajade
    burmajade Posts: 1
    You can add me. I'm new to this site also and on the 1200/ day. I'm a vegetarian as well...and eat pretty simply at this stage.
  • cday75
    cday75 Posts: 6
    Feel free to add me. I'm new and haven't added anyone yet but, I am on 1200/day
  • kmccormick42
    kmccormick42 Posts: 78 Member
    Feel free to add me. I'm on 1200 as well although I'm somtimes over and somestimes under. I'm also not necessarily a "clean eater". I watch what I eat but I don't really feel deprived.
  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
    I always find this number 1200 to be very funny here on MFP. Sort of a trigger word around here.

    Anyway since my RMR is barely above that my calories end up floating around this number.

    The number really is relative to your size. I am quite small.
  • Fit_And_Heathy_Goalie
    Fit_And_Heathy_Goalie Posts: 55 Member
    You can add me. I've been reading many comments about net calories so I may experiment with eating back some of my exercise calories.
  • MBSNANA
    MBSNANA Posts: 150 Member
    Feel free to add me. I use MFP to tra k my calories and sodium. My doctor has me on 1200 calories and a trace of sodium. Would love to see what others on a 1200 calorie diet are eating.
  • jkdorf
    jkdorf Posts: 6
    I try to keep my intake at around 1200 cal a day. I'll be more than happy to share ideas.
  • SoulNeedsBeauty
    SoulNeedsBeauty Posts: 154 Member
    feel free to add me too=)
  • badfattitude
    badfattitude Posts: 54 Member
    Me too - I'm on a 1200 calorie diet as well.
  • MrDelts
    MrDelts Posts: 209 Member
    I enjoy helping all.. Feel free to add.
  • lizchristine
    lizchristine Posts: 42 Member
    Feel free to add me. That's my daily calorie goal, but I usually eat my exercise calories, too.
  • Sheirai
    Sheirai Posts: 79 Member
    You can add me if you like. I'm on 1200 + exercise, but I do go a bit over frequently, as I am a social eater and drinker, and I'm watching my nutritional status as well as calories.
  • kriscrat
    kriscrat Posts: 15
    I eat more than 1200 cals, but feel free to add me too
  • LiveLaffLoseLove
    LiveLaffLoseLove Posts: 104
    I am on 1200 a day. I usually eat back my exercise, but not always! Feel free to add me!
  • desirae1983
    desirae1983 Posts: 58 Member
    Add me if you would like! I am on 1200 a day as well!
  • Ivana331
    Ivana331 Posts: 230
    add me, I net around 1100-1200 after exercise. :)
This discussion has been closed.

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