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Upper body workout

sdumma
sdumma Posts: 126 Member
edited December 2024 in Fitness and Exercise
I need advice...here's the deal. I am the person who always does at home dvd cardio workouts. I have many dvd's, but all of them incorporate leg exercises. I am wanting to ignore my legs today because they are so so so sore. Does anyone know of a good workout I can look up to do at home. Core/upper body. I have the ball, weights, resistance tubes, mat.....I am lost without my set workouts that my dvd's provide
Thanx!!

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