September Cycling Challenge
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Tue 09/11/12 05:19 PM
I'm in for 800 mlles...
9/2...45 mile MTB
9/3...40.5 mile fixed gear road
9/5...26 mile MTB
9/6...50.5 mile road @ 20.6 mph
9/7...13 miles spin
9/8...41 miles road @ 19.8 mph
9/9...38.4 miles road @ 20.0 mph
9/11...39.6 miles road @ 20.0 mph
9/12...31 miles Pelladrome RR
Total: 325miles0 -
Sept goal is 350 miles.
9/2--- 39.27 miles
9/4--- 16.49 miles
9/6--- 17.65 miles
9/9--- 62.53 miles. New accomplishment!! It was awesome.
9/12- --25.360 -
My battery run out on my phone but it was only half a mile from home so I am not going to claim it!! 61.3 miles today taking me to 375 miles for the month
http://www.sports-tracker.com/?ref=nf#/workout/gregsonevans/8h6om2f84ecb50p00 -
NIce! This is just the group I was looking for! I try to head out on my bike 3x a week. I am going to set my goal for 300. Today was not a ride day but tomorrow is and hope to do about 25!0
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Daily goal 12
Daily avg. 8.0
Monthly goal 400
Total so far 104.2
9/1 - 25.4
9/2 - 10.5
9/3 - 12.4
9/4 - 0.0
9/5 - 0.0
9/6 - 13.4
9/7 - 0.0
9/8 - 6.1
9/9 - 0.0
9/10 - 11.0
9/11 - 4.2
9/12 - 9.1
9/13 - 12.1
Not getting as many daily miles in as I would like. I think I need some long rides this weekend....0 -
Sept goal is 350 miles.
9/2--- 39.27 miles 11.05 mph avg
9/4--- 16.49 miles 13.69 mph avg
9/6--- 17.65 miles 13.66 mph avg
9/9--- 62.53 miles. New accomplishment!! It was awesome. 11.82 mph avg
9/12--- 25.36 miles, 12.91 mph avg
9/13--- 22.57 miles, 13.15 mph avg
Sept total so far: 148.86 miles0 -
9/1 31.08
9/3 16.78
9/6 17.09
9/7 12.69
9/9 50.0
9/10 9.08
9/13 15.280 -
Goal 100 miles this month
September 2
14..3 miles
September 6
14.2 miles
September 11
14.2 miles
September 13
14.2 miles0 -
Daily goal 12
Daily avg. 8.2
Monthly goal 400
Total so far 114.2
9/1 - 25.4
9/2 - 10.5
9/3 - 12.4
9/4 - 0.0
9/5 - 0.0
9/6 - 13.4
9/7 - 0.0
9/8 - 6.1
9/9 - 0.0
9/10 - 11.0
9/11 - 4.2
9/12 - 9.1
9/13 - 12.1
9/14 - 10.00 -
9/1/12- 25.7 miles
9/2/12- 3.7 miles on mountain bike
9/3/12- 5.57 miles
9/4/12 8.96 miles
9/5/12 8.96 miles
9/7/12 21.6 stationary bike
9/9/12 5.57 miles
9/1012 8.96 miles
9/11 10.9 stationary bike
9/12 5.57 miles
Total so far 105.69 only 94.31 to go......0 -
9/5/12 14.10 miles
9/6/12 19.24 miles - discovered the Katy trail is way smoother than the MKT trail.
9/9/12 14.14 miles
9/10/12 14.48 miles - drop dead gorgeous evening. sunny, very slight breeze, 77 degrees
9/12/12 16.81 miles
9/13/12 rained out (dammit!)0 -
Tue 09/11/12 05:19 PM
I'm in for 800 mlles...
9/2...45 mile MTB
9/3...40.5 mile fixed gear road
9/5...26 mile MTB
9/6...50.5 mile road @ 20.6 mph
9/7...13 miles spin
9/8...41 miles road @ 19.8 mph
9/9...38.4 miles road @ 20.0 mph
9/11...39.6 miles road @ 20.0 mph
9/12...31 miles Pelladrome Crit
9/13...13 miles recovery MTb
9/14...53.2 miles road @ 20.9mph...85% mhr
Total: 396 miles0 -
Goal 900miles 433.5 completed
September 1 - 57.5 miles
September 2 - 43 miles
September 3 - 42 miles.
September 4 - 30 miles -
September 5 - Rest Day (five days riding in a row need a break)
September 6 - 30 mile commute
September 8 - 103 miles.
September 9 - 38 miles.
September 11 - 30 miles. Commute
September 12 - 30 miles commute
September 14 - 30.5
Total For Month : 433.5 miles
Calories (not that it matters I do not eat them) are based on the rough formula of 30 calories per mile ridden. It may be more or less on any particulary day so I let it just average out in the end0 -
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Do all of you distance riders take food along? What do you take?0
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Goal 100 miles this month
September 2
14..3 miles
September 6
14.2 miles
September 11
14.2 miles
September 13
14.2 miles
September 14
16.2 miles0 -
This is awesome! I will def try to ride more this month now that I'm inspired by everyone on here! Some serious distances being put up in this thread. Today it was rainy but I did ride for about 20 mins on my lunch break.
I'm going to set a goal of 150 miles for the month since I'm starting so late. I know some of you probably ride that in two days. haha I unfortunately dont get many chances to ride much lately. Since I started GPS'ing my rides a few days ago, I've tracked about 18 miles. I dont know how much I've ridden before that, so I'll start with that. I can pull this off, right?
9/11 - 7.65 - Single speed road (late 80's Raliegh)
9/12 - 7.63 - Single speed road (late 80's Raliegh)
9/13 - 3.20 - Single speed road (late 80's Raliegh)
9/14 - 3.00 - Single speed road (late 80's Raliegh)0 -
17.5 miles today taking me to 392.74 for the month, only a small ride today as I did another 15 miles on the exercise bike at home to try out my new hrm and I am not counting them towards my total
http://www.sports-tracker.com/#/workout/gregsonevans/aqvfbqa0bqlr9d8m0 -
9/1 31.08
9/3 16.78
9/6 17.09
9/7 12.69
9/9 50.0
9/10 9.08
9/13 15.28
9/15 25.750 -
9/5/12 14.10 miles
9/6/12 19.24 miles - discovered the Katy trail is way smoother than the MKT trail.
9/9/12 14.14 miles
9/10/12 14.48 miles - drop dead gorgeous evening. sunny, very slight breeze, 77 degrees
9/12/12 16.81 miles
9/15/12 21.64 miles0
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