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Resting heart rate?

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Posts: 368
edited December 2024 in Fitness and Exercise
What is yours? I don't know much about what it should be...mine is 60ish and I'm a 25 y.o. female. Just curious to know what others' are.

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  • Posts: 2,846 Member
    Well just took mine and it was 49. I do have a low resting heartbeat. I am 61 years old so would be interested to see what others were.
  • Posts: 83
    Anything around/below 60 is brilliant. The lower, the better unless you have some kind of condition.

    I'm 17yo and my one is 49bpm, though it might be a little lower now.
  • Posts: 18,771 Member
    Mine was 56 the last time I tested it, I'm 32.
  • Posts: 3,412 Member
    I'm 36, just now it was 46.
  • Posts: 285 Member
    Just did mine. It's 63 and I'm 44 years old.
  • Posts: 1,106 Member
    36 YO, 54 BPM last I checked.
  • Posts: 2,603 Member
    usually between 45-50bpm
  • Posts: 81 Member
    I am 44. My resting heart rate is around 45 - 47 on weekends, 52-55 if I am thinking about work.
  • Posts: 357 Member
    High 50's to low 60's
  • Posts: 53 Member
    I'm 39 yo and my HR = 42.
    As an FYI, the normal adult range is 60-90. "Highly trained atheletes" have a HR <60. I am NOT a "highly trained athelete".
  • Posts: 184 Member
    I am 47. Since I took off weight and exercise regular mine is always in the 50's! GO ME!
  • Posts: 74 Member
    I would LOVE to have you all's resting heart rates!! I have anxiety issues so my resting heart rate(early morning) runs around 83(I'm 25 years old) and during the day my heart rate hovers between 90 and 110. Trying to cut back on sugar to keep from jacking it up and down so much :/
  • Posts: 3,566 Member
    52-54 last I checked (29 year old female)
  • Posts: 492 Member
    I am 26, the last time I checked my resting heart rate it was around 69/70bpm but I have a hyperactive thyroid! So it tends to make it a bit higher than most!
  • Posts: 169 Member
    Mine is 50 bpm and I am 30 year old female
  • Posts: 206 Member
    I'm 22, and I'm around 92 bpm. Mostly I'm really out of shape (hence I'm here, lol).
  • Posts: 821 Member
    I'm 30; my resting heart rate is set at 46 on my heart rate monitor, but I've seen it as low as 38.
  • Posts: 289 Member
    Mine is in the 70's and I am 43. I'm not sure what it all means. I've been working out since February, but I am not any highly trained athlete. lol.
  • Posts: 276 Member
    43 year old male
    still have weight to lose
    resting heart rate 41
    had doc check it once. She said exercise unless I have pain.
  • Posts: 195
    81 and I'm 26..Mine is usually sped up.
  • Posts: 2,036 Member
    36 yo, female.

    Resting rate is 55. Before I lost weight and started exercising, it was 80.
  • Posts: 2,736 Member
    Was at the Dr. on Sunday to get a biking wound cleaned up. Charted at 52. Pretty happy about that.
  • Posts: 33,068 Member
    I'm 36 and last check was a couple months ago, I came in at 55.
  • Posts: 3,078 Member
    mine should be 80 or under. it is 95-110. this is OK for me personally because of health issues and things my doctor is watching for me, but for 'normal' people it should not be resting at 95.
  • Posts: 86 Member
    At the beginning of my weight loss, my HRM had my resting HR at 80-82. Now I'm between 40-46. I'm 30.
  • Posts: 266 Member
    im 36...resting heart rate is between 50-60 most of the time...i know when it goes below 60 because i get lightheaded.
  • Posts: 1,455 Member
    57 at the moment, but that's after a bit of coffee. 36 years old. Used to be around 80ish a couple years ago.
  • Posts: 643 Member
    I'm almost 25. Mine is right around 63. Down from around 100. Couldn't be happier.
  • Posts: 321 Member
    Mine is in the 70's and I am 43. I'm not sure what it all means. I've been working out since February, but I am not any highly trained athlete. lol.

    Thank god i'm not the only one! Low 70's here as well - I'm 43 male. i work out but no highly trained athlete either!
  • Posts: 76 Member
    I'm over 55 and my resting rate is around 80 with medication for a thyroid issue. It used to be higher but with my weight loss and exercise it is doing much better.
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