September RUN Challenge - differentiated style

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Replies

  • p0kers0ph
    p0kers0ph Posts: 250 Member
    I'm going to join you guys on this one.
    I'm not sure what to set my target at as I'm just returning to running again.
    I will log my mileage for this month and then I can set a goal next month.

    9/04 - 2.10 mi
    9/06 - 2.10 mi (4.20 mi)
    9/08 - 2.10 mi (6.30 mi)
    9/11 - 2.14 mi (8.44 mi)
    9/13 - 2.07 mi (10.51 mi)
  • samanthagreen3
    samanthagreen3 Posts: 39 Member
    i need some motivation so this could be it for me! joining a bit late so il set my target to 35 miles for the rest of the month! Good luck everybody!
  • Collinsky
    Collinsky Posts: 593 Member
    9/8 - 2.61 mi
    9/12 - 3.15
    9/14 - 2.0 mi

    Total so far: 7.76miles

    I'm increasing my goal to 30 miles, because that's an even 10 mi/week and I think that's doable!
  • berlynn_j
    berlynn_j Posts: 299 Member
    Checking in! It's been a few days :). About halfway through the month and I am at 27 miles. Think I am on track to break that 40 mile mark. Next month I am aiming for 50! Hope everyone is doing well with their goals! Let me know how you are doing!

    9/2/12 - 2.5
    9/3/12 - 5
    9/7/12 - 3
    9/8/12 - 3
    9/9/12 - 3
    9/10/12 - 3.5
    9/12/12 - 3.5
    9/14/12 - 3.5

    Total: 27 miles
  • Collinsky
    Collinsky Posts: 593 Member
    Went for a short run today! I needed to make a quick trip to the grocery store, which is about half a mile away. Instead of driving, I threw on a backpack and jogged there, and then did the jog home with my groceries on my back.

    9/8 - 2.61 mi
    9/12 - 3.15
    9/14 - 2.0 mi
    9/15 - 1.17 mi

    Total so far: 8.93 miles

    September goal: 30 miles
  • LindaCrook
    LindaCrook Posts: 17
    Sep 14 - 1 km warm up on treadmill (prior to weights session)
    Sep 15 - 2km walk

    Total = 26.0 kms toward goal of 30kms
  • yvonmac
    yvonmac Posts: 47 Member
    This week 10 miles, last week 8 miles. 18 miles=12 to go--maybe I will up my goal???
  • LindaCrook
    LindaCrook Posts: 17
    Sep 14 - 1 km warm up on treadmill (prior to weights session)
    Sep 15 - 2km walk
    Sep 17 - 2.75 - C25K run/walk

    Total = 28.5 kms toward goal of 30kms (I will change this goal to 40kms 'cos it appears I am going to make it just a tad too early).
  • Collinsky
    Collinsky Posts: 593 Member
    Did my regular run this morning, 3.74 miles there, and then the kids' running club had me running laps. It was fantastic!

    9/8 - 2.61 mi
    9/12 - 3.15
    9/14 - 2.0 mi
    9/15 - 1.17 mi
    9/18 - 5.2 mi

    Total so far: 14.13 miles

    September goal: 30 miles
  • LindaCrook
    LindaCrook Posts: 17
    Sep 14 - 1 km warm up on treadmill (prior to weights session)
    Sep 15 - 2km walk
    Sep 17 - 2.75 - C25K run/walk
    Sep 18 - 1 km treadmill during (prior to PT session)
    Sep 19 - 2km C25K run/walk

    Total = 30.5 kms toward revised goal of 40kms
  • LindaCrook
    LindaCrook Posts: 17
    Sep 20 - 2km treadmill walk
    Sep 21 - 2.5km C25K run/walk

    Total = 35 kms toward revised goal of 40kms
  • Collinsky
    Collinsky Posts: 593 Member
    9/8 - 2.61 mi
    9/12 - 3.15
    9/14 - 2.0 mi
    9/15 - 1.17 mi
    9/18 - 5.2 mi
    9/20 - 2.78 mi (plus 2 mi walk)

    Total so far: 21.91 miles (or 23.91 mi if you include the walk... I haven't been, but maybe I should?)

    September goal: 30 miles
  • Collinsky
    Collinsky Posts: 593 Member
    9/8 - 2.61 mi
    9/12 - 3.15
    9/14 - 2.0 mi
    9/15 - 1.17 mi
    9/18 - 5.2 mi
    9/20 - 2.78 mi (plus 2 mi walk)

    Total so far: 21.91 miles (or 23.91 mi if you include the walk... I haven't been, but maybe I should?)

    September goal: 30 miles

    Sorry, my math was way off... I've got a total of 16.91 miles here. (18.91 if you add the walk.) Not sure where the extra five came into play! :)
  • LindaCrook
    LindaCrook Posts: 17
    Sep 20 - 2km treadmill walk
    Sep 21 - 2.5km C25K run/walk
    Sep 23 - 2.5km walk
    Sep 24 - 2.25km C25k run/walk (very foggy this morning)

    Total = 39.75 kms toward revised goal of 40kms (24 miles approx)

    Should I revise it again to 50kms? (31 miles) I will think about it and let you know tomorrow.

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