Sixers Valentine Vixens Week 3
Replies
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Sorry Amy...NO clue on the cake decorating! Especially since I've never seen any of the High School Musicals. Sorry...but I wish you luck and would LOVE to see pictures of the finished product! I'm sure it will turn out great!
Amy S...WOO! Go you!!!! You'll DEFINITELY see a nice loss next week! I'm sure of it!
Cathy...you'll get back to normal...don't worry. What kind of salad are you making?
Lorna...no worries about not weighing in...there's always next week. Hope you're feeling a bit happier today!
B...AWESOME!!!!!! You're kicking butt!!! Keep it up!
SO...Michael called me at work and it's been three hours now since he fed Kadence 1 oz. soy formula with 4 oz. breastmilk and so far so good! In the past, she always started throwing up within 2 hour afterwards. SO, I think we're good! He's going to try another ounce at her afternoon feeding and hopefully that goes just as well! YAY! Well...back to some work! I'll check back later!0 -
Hey Ladies,
I am still sick. I was going to read all the new post for this week and I started to get light headed again. So I am going to skip this weeks challenge. I am going to have to figure out what to do about my shred too. So I am going to lay back down for now. Thank you for all your sweetness. And I shall return better than ever.
Love to all of you,
Kel0 -
Amy -- sorrry ..... i lik to decorate cakes tooo but i have no idea about a high school musical one ! maybe search on wilton.com for some ideas
Kristin-- yay for kadence keeping her milk down ! thats awesome !
Kel -- so sorry your still sick ... GET BETTER SOON ! we will miss ya ! see ya when your all better !
AFM:
Well i just finished my 30 minute express total body shaping from the firm ... burned over 400 cals..... and add that to my sexy flirty girl fit 30 mins makes my daily total to burning over 700 cals ! woohooo ! 250's here i come ....0 -
we call the salad "garage sale salad". my mom was having a garage sale years back and asked DH & i to come and help her. she had made this salad and it's so good. so she called it garage sale salad. it's like a 7 layer.
layer in a 9x13
1 chopped head of lettuce
2/3 c green pepper
1/3 c chopped celery
1 can sliced water chestnuts
2 chopped green onion
1 frozen package peas (don't thaw)
than mix 2 cups mayo (i use the low fat w/olive oil) 2 tbsp sugar and spread over salad and top with 4 oz Parmesan cheese
put in fridge for 24 hours.
can't wait until mine is done.0 -
Get well Kel!!! Thinking of you and sending hugs!
Amyls, you are doing awesome!
Sorry I am not a cake decorater, so I can not help!
We call that salad "24 Hour Salad" it is one of my DH's fave!
So glad to hear you are feeling better and back to the gym Chipper!
Sweet smooches to Kadence for NOT puking!!! LOL
I have been having a great week. under cals, water and getting fitter (not fatter)
Today was 70 minutes of P90X Back- Biceps and ABs and I have to meet friends at the gym at 4 for another round!
I wish you ALL a successful day!!! Talk later, Verda0 -
Cathy...Mmmmmmmm! **drool** That sounds delish!!!!
Kel...hope you get better quickly!
I gotta run! If I don't get back today, I'll catch y'all tomorrow!0 -
That salad sounds delish... i will have to write that recipe down...
Kel get well, sorry you are still sick..
kristenbee- glad to hear about your baby keeping the milk down... My youngest son could only drink one kind after i started nursing. It is difficult sometimes to find the right combination.
Cake decorations... have no clue... good luck !!!!
Paid for my cruise tonite.. scary and good
Sandy0 -
Hey guys I'm on call at the hospital which means 30 hour shift and I must sleep/ nap now because I could be up all nt. TOM and 148 this a.m will work on being down some pounds next week! Ttyl gotta run.0
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HEy girls ....
Im so proud of everyone !!!! we are all doing awesome ! Dont ya all love when ya finish your logging in with your food at the end of the day and it tells you how much you will weigh in 5 weeks ?!?!?!? .... that makes me feel so good ! yesterdays food day told me if i ate similar to that i would weigh 252 ?!?!?? WOW ! that will be awesome ! Im definately eating good, and working out ..... i know "TOM" soon will be here .... so im hoping it arrives before my vacation ! I will use the hotels gym the three days we are near melbourne.... and then ill take a few workout dvds to do while im at my grammas house ....... which is awesome cuz i can continue working out ! also she has a scale so i can weigh in and keep up to date on her computer when the baby goes to sleep ! ! ! ......
Tiff-- WOW 30 hour shift ?!?!?!?!?!?
Sandy -- HOORay for paying for your cruise.... i wanna go on one (never been) and my husband has been on lik 12 lol .... (before he met me) but we want to wait till the baby is potty-trained hehe ! and i want to be to my goal weight so i can dress all nice for formal nights !
verda-- thanks girl ... wow you rock with the awesome workouts ! hehe
Cathy -- so glad your feeling better and thanks for sharing the recipe ! yumm !
B- You rock losing 3 lbs this past week ! XOXOX0 -
good morning...
not much on the "to do list" today.
making my grocery list, couponing, cleaning all that stuff.
feeling so much better. now DH's co worker has it.
well, i need to get in some sort of exercise. i miss my treadmill......
later0 -
This is the current one. I updated again. You guys need to make sure to find the MOST RECENT list to use. Otherwise people get omitted.
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4 lbs
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 159 lbs / PROGRESS +0.3 lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 199.5 lbs / PROGRESS +1.5 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS - 3.0 lbs
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs0 -
Good morning all!
Absolutely no time for personals! Need to get to some work, but wanted to say hello!
I'll check back later!0 -
just ate my salad so good. will be for dinner also.
got email from shanell the next 6 weeks training at her work starts next week. it will be at least 2 maybe 3 training days a week for 30 mins each and once a week nutrition class. all for just 100 bucks. told her to sign me up. excited. so if 3 days a week i will do trainer, gym, trainer, gym, trainer. maybe he can help me figure this out. trainer has already emailed me asking me to meet him before class. so need to meet with him and discuss my fitness level.
i think i might lay down today. didn't sleep well last night.
later0 -
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4 lbs
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 159 lbs / PROGRESS +0.3 lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 199.5 lbs / PROGRESS +1.5 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS - 3.0 lbs
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Hello ladies,
Sorry I have been MIA, it has been a CRAZY week.
1) My internet was down for 2 days.
2) My nutritionist didn't show up 3rd week in a row.
3) My daughter just 2 days ago got hand, mouth & foot disease.
4) My son today is sick with an infected throat.
I am so sad to announce that I am doing so bad with my diet this week( up 1 pound) I did so good since the beginning of the year & I totally blew it this week. I don't know why I don't have the guts to try harder. I don't think I am goin to reach my 6 week goal this challange & it breaks m heart. I want to scream that I DON"T WANT TO BE FAT ANYMORE, I know this sounds stupid & weak but I am crying now while writting this.
Tomorrow is a new day & I am going to get back on track & work my butt off. Plz help me, I can't do this alone.
.0 -
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4 lbs
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 159 lbs / PROGRESS +0.3 lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 199.5 lbs / PROGRESS +1.5 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS - 3.0 lbs
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.0 lbs / PROGRESS -0.4 lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Lost .6 this week - nice surprise!!0 -
Hey Ladies. No time for life right now. Things are crazy at work and with the house! I have been horrible this week, but I have been running, which is good. This weekend I have big plans to hike, ski etc... so I hope to see a loss come Tuesday... I need it right now. You ladies ROCK! Keep it up! Sorry I am so MIA. TTYL.0
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Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4 lbs
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 159 lbs / PROGRESS +0.3 lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 199.5 lbs / PROGRESS +1.5 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS - 3.0 lbs
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Hello ladies,
Sorry I have been MIA, it has been a CRAZY week.
1) My internet was down for 2 days.
2) My nutritionist didn't show up 3rd week in a row.
3) My daughter just 2 days ago got hand, mouth & foot disease.
4) My son today is sick with an infected throat.
I am so sad to announce that I am doing so bad with my diet this week( up 1 pound) I did so good since the beginning of the year & I totally blew it this week. I don't know why I don't have the guts to try harder. I don't think I am goin to reach my 6 week goal this challange & it breaks m heart. I want to scream that I DON"T WANT TO BE FAT ANYMORE, I know this sounds stupid & weak but I am crying now while writting this.
Tomorrow is a new day & I am going to get back on track & work my butt off. Plz help me, I can't do this alone.
.
And I am sorry your "babies" are sick, it makes a momma feel useless when she can not make her children be top notch!! I wish them well and I truly send you hugs and I wish YOU well too!
Verda0 -
Kristin, Rhiannon, AmyS, Cathy, AmyLou, Alison, PrimalB, Tamm, Amy(pdx), izzypup, - Great weight loss!!
Rhiannon - I understand how you feel - I have the same problem with bread. Just LOVE it. So, I'm off of it now - cold turkey.
Amy - I'm so sorry about your father. My dad died young too - age 52. That was 16 years ago and I still miss him terribly.
Lorna - great job coming here to vent and saying no to the oatmeal pies!! I'm sorry you're having a tough time. I hope things get better soon.
Kristin - I'm sorry Kadence is sick - I hope she feels better soon.
Kel - i'm so sorry you're sick - feel better soon!!
Cathy - that salad sounds yummy - I'm going to have to try that.
Verda - you are an inspiration with all your workouts. Thanks for motivating us.
Tiff - I just don't know how you do it all! I get tired just reading about your schedule!!
Moonq - Don't beat yourself up!! With all those sick kiddos, I'm sure you are having a lot of stress. And don't look at it as you won't meet your goal - think of your successes. What have you accomplished during this challenge? Sometimes for me it's just maintaining my weight. And if I didn't join this challenge - I'd probably be gaining A LOT instead of maintaining, gaining a little, or losing. Hang in there and keep posting!!
Em - Great job getting the running in!!
Sixers - Thanks for your prayers and support. It really means a lot to me. My grandfather passed away Tuesday afternoon. We are relieved that his suffering is over and he's at peace now.
I'm sorry if I missed anyone. Have a good week!!0 -
Verda, Thank you so much you made me feel 1000% better. It's just been a crazy week & I think the stress just got the best of me. I am going to take your advice & take it one step at a time. Thank you for the gentle & love filled push, I need it. One more thing I need to mention, you look AMAZING at 51 :flowerforyou:0
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Emmie, Thank you for your kind words. I am so glad I joined this group, you all are so helpful & supportive. I am so sorry about your grandfather, may he rest in peace.0
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Verda, Thank you so much you made me feel 1000% better. It's just been a crazy week & I think the stress just got the best of me. I am going to take your advice & take it one step at a time. Thank you for the gentle & love filled push, I need it. One more thing I need to mention, you look AMAZING at 51 :flowerforyou:0
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Moon, I completely understand that feeling... just wanting to scream it out and knowing that as deeply and truly as you feel that way, the cosmos should just reach down and melt away the fat to reveal the you that you know you are. It's SUCH a hard feeling. Vent here as much as you need to and know that you'll have understanding and support and lovingly strong encouragement to take the fire from your feelings and do your best with your next chance to make a choice. So many people in the world have no idea how hard this journey is, but we all do. Big hugs!0
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MAN!!! This is exactly why I think PLANNED days off lead to WEEKS off. LOL. But seriously, I was at work today and I felt my neck start Itching. I have hypersensitivity at times and I'm allergic to nickel and shrimp BUT I've not been in contact with either recently. HOWEVER since my job HEAT was malfunctioning today at at 85, dentistry was near impossible. I stayed all morning but once the RED RAISED BUMPS gathered the attention of the staff and some patients I decided it was a great reason to go home SICK!! COUGH!!! I usually would work until the end, no matter how I felt but my stomach started feeling sick and my legs were itching.
I have slept for the whole afternoon. I haven't eaten since breakfast, but don't you worry!! THIS SISTER CAN EAT. I will make up for it.
As for fitness.... MAN... I may get on my elliptical. I'm sure if I work out the bumps will flare up again but I WILL get a workout in... OR maybe YOGA!
Hoping I figure out whats causing my body to react. I keep the same eating habits recently and I cook my meals at home. The only thing I have eaten differently is baby carrots but I've never noticed a problem with them before... HERES TO GETTING OLDER AND GAINING MORE ALLERGIES!!!!
LOL! Have a great day!!!!
Tamm
Personals:
Kel- Hope you feel better!!! Shredding can wait. You will know when your ready to start again!!!
Moon- Glad you find support in our group!
Amy- FIRM is great! Great job on the unofficial weigh in too! Also the group is doing a great job!!!! YAY!!! Go SIXERS!
Sandy- Congrats on the cruise. You have a target now! Just one meal at a time and one fitness goal a day can make you smile all the WAY!!! YAY!!!
B- Great job!!! YAY
Amy PDX- I'm so proud of you! Great job removing that pound! Moving in the right direction! YAY
Cathy- Hope you are feeling better too and GREAT RECIPE!!!
Rhiannon- You should write a cookbook! I miss your recipes! Glad your back girlie!
LADIES... I just realized its FEB again!! LAST year this time we HAD to write one thing we LOVED about ourselves each post!!! Let's do it ladies!!!! ***** IMPT*****
Well as you can see from my earlier comments didn't feel to hot today but I did weigh in at 196.5 Feeling good about that! LOL
take care ladies,
Tamm0 -
Hi Tamm, I love reading your post's! You and your sis are sooo darn busy!! You have such a great attitude, it is contagious! Get in that workout you will even feel more fine!! The rash, could it be from new clothing, new med, new lotion-perfume-body spray-hair spray, bath items! That is how my husband gets to lotions! Wishing you wellness!
Verda0 -
Hey there! Yep my schedule is pretty busy, but I am generally determined to get in my workouts because I feel like crap if I don't take at least a little time to exercise and eat some good foods...
My attempt at personals: Don't be mad, I copied someone's list and will write my own comments... lol sorry, I've been super busy, bare with me.
Emmie- sorry to hear about your grand dad. God Bless you and your family
Congrats to ALL of the group members especially the ones who lost weight. [Kristin, Rhiannon, AmyS, Cathy, AmyLou, Alison, PrimalB, Tamm, Amy(pdx), izzypup ] Special shout-out to my sister DRTAMM... lol. (told you it wasn't the birth control! LOL inside joke)
Amy (Sorry to hear about your dad) - I read about your and emmie's dad... I too lost my father at a young age. I was 15 and he was in his 40's... way too soon. God Bless you and your family too.
hi chipper!!! I just like saying hi to you! Thanks for always thinking of me! How is your family? Oh and my test went well, I think :-) No final results as of yet! I'm on Neurology now... so I'm working with patients who have had strokes, are in comas, etc. It is really interesting...
Verda - WOOHOOO You look great and your workouts are amazing!!! Keep it up!.
To all those who are sick or have sick family members, GET WELL soon!
Ok to all those I miss, I am sorry. I AM THINKING OF YOU AS WELL!!!!!
DrTamm- Good job on losing those pounds! And it may even be a new hair grease/lotion. Discontinue anything new! Dr's Orders! lol... I'm almost a doc
Ok ladies, I have to go to sleep! getting up at 5 to go running... then have to go in to work to meet my new patient and present him to the head DR early in the a.m.!!!
Sleep tight!:flowerforyou:0 -
I have a question that is completely non weight loss related.
Does anyone have any ideas on how to easily decorate a High School Musical cake? I can bake with the best of them! But my decorating leaves a lot to be desired. I'm trying to save money by doing the cake myself.
I did it for my son's birthday in September, but his was easier. It was a Bakugan themed birthday, but he had science entertainment (dh did the entertaining), so I washed some of his plastic dinosaurs w/ the rocks & trees that went with them & decorated the cake with them. It actually turned out really cute! But High School Musical is way beyond my talent.
Amy - Have you tried googling 'high school musical cake'? You can also google that and just click 'images' at the top to see only the pictures. I found this link with a lot of pics of different HSM cakes. http://www.coolest-birthday-cakes.com/high-school-musical-cake.html
I made my daughter a volcano/beach cake last year. I'm not very creative on my own so I looked around on the internet and took my favorite ideas and came up with my own version. I love making unique cakes - but I'm not very good dealing with the icing/writing part. If you don't want to do a lot of the decorating with icing, then I would start searching the stores for HSM merchandise (action figures, keychains, check the toy section/party favor section, also cake decorating section at michaels and joanns). I also used different types of candy as different objects or to spell stuff out. The mall's candy store had some unique candy sold in bins. Someone on the internet laminated images of the characters and placed those on the cake. Someone else carved the cake into a pennant shape. I'm sure you'll come up with something great. Hope these ideas help.0 -
Morning sixers .....
TGIF right ???? lol ... i am pumped to work HARD this weekend ....
yesterday i did a 30 minute walk with leslie sansone.... as well as a 52 minute flirty girl fit with weights ! so needless to say IM FEELING it this morning !
I have to say im proud.... usually when i have a cold ... i just give up and make excuses ! ..... but im battling the cold.... and taking care of myself... with healthy foods.... and exercising .... and i think im feeling a lot better today then yesterday ! My TOM is never on track .... its different every month but i know thats arriving any day now ! im starting to see a difference in my body .... its amazing ! .... places that stuck out are now in ..... everything is lifting ! Ahhhhh my stretchmarks from my pregnancies are disappearing ! Its giving me such HOPE ! :flowerforyou:
Sorry i havent done personals .... ive been reading i promise ! Ill do them from this post ! ......
Tamm-- THE FIRm IS AWESOME ! i love it ! total body shaping !0 -
Hi girls! YAY for Friday!!!
Emmie...I am sorry for your loss. :flowerforyou:
Everyone else...no time for personals! But have a wonderful morning!!!!!!0 -
Morning Sixers! I hope everyone is ready for the weekend!!! (I know I am)... I have back to back meetings from 10:30 on today... so I am not too sure how lunch is going to go today :grumble: Anyways I hope you guys are doing better than I am. I really stink at this... every morning I wake up motivated, but by the end of a wicked stressful day I am so drained that I can't keep motivated.... Sorry for being such a downer this morning.... TTYL0
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Well, I am not happy because i gained. I am now at 204 lbs today. still down from the dec 1 weigh in of 215 lbs. was not able to exercise for a week due to taking care of hubby and then overdueing it on th ea active. I was able to exercise again today. I did the ea active on low intensity. still can feel it. then did 1 mile of the 5 mile burning the pounds dvd with the 2 minute boost and then 1/2 mile of walk away the pounds for abs. I think this really stretched the muscle afterwards because I can feel them but no pain. very happy about that.
Hopefully we will get the blizzard and all i have to do is stay home and work out. Yeah!!.0
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