My transformation: From Fat to Fit (apr2011-Current)
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zachatta
Posts: 1,340 Member
Hey guys, my transformation officially started before I joined this site, why my join date is in april.
Anyways a little back history: I was in the army for about 5 years, and stayed fairly lean but ate like a horse (of course
I ran it off so it wasn't a big deal).
Got out of the army, and continued to eat like a horse, and that is where this begins:
My heaviest was 270 lbs, shown here:
Then I started back in the gym, and keeping track of what I was consuming, after maybe 4 months I was here:
^^ It is so funny how perception works, in this photo I honestly believed i looked really good,
in reality, I looked much better than I did before, but not good yet haha.
I have currently been keeping my gym routine and watching what I have been eating and my current result is the following:
I am now weighing in at about 190 lbs. I still do want to drop a little bit more fat percentage, but I am happy with what I have thus far. I just wanted to share my experience with you guys and just know that anyone can take back control of their life.
EDIT:(I am editing pics, they were too small so now i am showing bigger images, they may change size for a few moments.)
SECOND EDIT: Imageshack, notevenonce.
Anyways a little back history: I was in the army for about 5 years, and stayed fairly lean but ate like a horse (of course
I ran it off so it wasn't a big deal).
Got out of the army, and continued to eat like a horse, and that is where this begins:
My heaviest was 270 lbs, shown here:
Then I started back in the gym, and keeping track of what I was consuming, after maybe 4 months I was here:
^^ It is so funny how perception works, in this photo I honestly believed i looked really good,
in reality, I looked much better than I did before, but not good yet haha.
I have currently been keeping my gym routine and watching what I have been eating and my current result is the following:
I am now weighing in at about 190 lbs. I still do want to drop a little bit more fat percentage, but I am happy with what I have thus far. I just wanted to share my experience with you guys and just know that anyone can take back control of their life.
EDIT:(I am editing pics, they were too small so now i am showing bigger images, they may change size for a few moments.)
SECOND EDIT: Imageshack, notevenonce.
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Replies
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YOU.LOOK.AMAZING!!!!!!!! Congratulations on your journey! You've done so well!!!!0
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WOW! Way to go!!!0
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You look great! Fantastic work0
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Not only are you my awesome brother...you are one of my biggest inspirations...amazing job Zach!0
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You look wonderful!!! Fantastic job and keep up the great work!!0
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You look awesome! keep it up.0
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Awesome!! Great job!0
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WoW!! You are doing a great job! You look amazing! keep up all your work!! You will get where you want to be. Thank you for sharing your transformation~ Corina0
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WOW....impressive!! Congratulation s!!0
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I think we see so many of us girls posting success photos and the guys are more private with it. So congrats on a great transformation and thank you for sharing!0
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wow you look great. your face changed so much. your confidence shows in the latest pics.0
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Thanks all for the remarks I appreciate it!0
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wow u look great... keep up the good work0
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You look amazing. Not only the change in your body but your face. Well done!0
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Wow, what an awesome transformation!!You are definitely a hottie!!.=))0
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You look great, Zach. Continue with your goals as a means to challenge yourself and find happiness with yourself and what you do.0
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ahem. nice job buddy. wow is an understatement!0
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You look amazing, great job!0
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you look great! and younger too!!0
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You have done a really great job leaning out!0
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