What exercise can help reduce my boob size ??
Replies
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Now that is a first. That is one thing I do not want to shrink! LOL!! Everything else can though. But mine always shrink because that is all they are....fat!0
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Boobs are basically made up of fat. Stay in a caloric defecit, keep exercising making sure to include at least 30 minutes cardio, and maybe try some chest exercises (bench press is good). It will take time - be patient!0
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Losing weight has made my boobs shrink!! i have lost 20 pounds and almost all my boobies....0
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Thanks for replies, most made me really smile :laugh: :laugh: :laugh: :laugh:
Will keep dieting and exercsing and see, looks like they are here to stay !:sad: :sad: :sad:0
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