September RUN Challenge - differentiated style
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Sep 20 - 2km treadmill walk
Sep 21 - 2.5km C25K run/walk
Total = 35 kms toward revised goal of 40kms0 -
9/8 - 2.61 mi
9/12 - 3.15
9/14 - 2.0 mi
9/15 - 1.17 mi
9/18 - 5.2 mi
9/20 - 2.78 mi (plus 2 mi walk)
Total so far: 21.91 miles (or 23.91 mi if you include the walk... I haven't been, but maybe I should?)
September goal: 30 miles0 -
9/8 - 2.61 mi
9/12 - 3.15
9/14 - 2.0 mi
9/15 - 1.17 mi
9/18 - 5.2 mi
9/20 - 2.78 mi (plus 2 mi walk)
Total so far: 21.91 miles (or 23.91 mi if you include the walk... I haven't been, but maybe I should?)
September goal: 30 miles
Sorry, my math was way off... I've got a total of 16.91 miles here. (18.91 if you add the walk.) Not sure where the extra five came into play!0 -
Sep 20 - 2km treadmill walk
Sep 21 - 2.5km C25K run/walk
Sep 23 - 2.5km walk
Sep 24 - 2.25km C25k run/walk (very foggy this morning)
Total = 39.75 kms toward revised goal of 40kms (24 miles approx)
Should I revise it again to 50kms? (31 miles) I will think about it and let you know tomorrow.0
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