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need advice

rockyandjuice
rockyandjuice Posts: 5
edited December 2024 in Chit-Chat
how do you stop late night cravings

Replies

  • becaroo
    becaroo Posts: 2 Member
    I go to bed earlier :-)
  • susanfrancis40
    susanfrancis40 Posts: 55 Member
    I sit with MFP on my laptop while I watch TV which has completely stopped my late night fridge visits :)
  • AliciaAnne1984
    AliciaAnne1984 Posts: 35
    I agree with the ladies. Going to bed with your favourite tv show or hanging out on MFP helps remind you of your goals and take your mind off the craving. I also either have a cup of tea (something with strong flavour like lemon and ginger) or I brush my teeth.
  • Sick_Beard
    Sick_Beard Posts: 407 Member
    how do you stop late night cravings

    Either you eat food that is less calorie dense or you keep some calories open for a late night snack. As some suggested you can stay on MFP to keep you focused.
  • Isabelle222
    Isabelle222 Posts: 6 Member
    Keep carrot sticks or something healthy close by to snack on
  • La1210
    La1210 Posts: 99 Member
    Water, water, water and MFP......
  • DesignGuy
    DesignGuy Posts: 457 Member
    how do you stop late night cravings

    Have sex a little earlier.
  • Daisy_Cutter_
    Daisy_Cutter_ Posts: 386 Member
    how do you stop late night cravings

    Have sex a little earlier.
    ^^^^ This... because if it's done right, you'll just fall asleep and won't think about food!
  • Determinednoob
    Determinednoob Posts: 2,001 Member
    how do you stop late night cravings

    Have sex a little earlier.
    ^^^^ This... because if it's done right, you'll just fall asleep and won't think about food!

    Nice name. That is all.
  • Daisy_Cutter_
    Daisy_Cutter_ Posts: 386 Member
    how do you stop late night cravings

    Have sex a little earlier.
    ^^^^ This... because if it's done right, you'll just fall asleep and won't think about food!

    Nice name. That is all.

    Why, thank you.... :flowerforyou:
  • Determinednoob
    Determinednoob Posts: 2,001 Member
    how do you stop late night cravings

    Have sex a little earlier.
    ^^^^ This... because if it's done right, you'll just fall asleep and won't think about food!

    Nice name. That is all.

    Why, thank you.... :flowerforyou:

    Run 'n' gun only ;)

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  • alienrite
    alienrite Posts: 314 Member
    I brush my teeth. Puts cravings down most times
  • CrysButcher3
    CrysButcher3 Posts: 322
    how do you stop late night cravings

    Have sex a little earlier.

    And what if there is no *other partner* there to shack up with?
  • 1Clueless1
    1Clueless1 Posts: 70
    I sit with MFP on my laptop while I watch TV which has completely stopped my late night fridge visits :)

    Oh my word I do the same thing!! Or I sit there and plug in what I am contemplating eating and discover the calories aren't worth it. Nice.
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