GUYS ONLY !! Show me your BEFORE and AFTERs

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Replies

  • robin52077
    robin52077 Posts: 4,383 Member
    In for the hotties...

    I showed my out of shape overweight boyfriend this thread and some of your pics, and suggested he could do it too....he said "go find one of them...it would be easier..."

    wtf....
  • In for the hotties...

    I showed my out of shape overweight boyfriend this thread and some of your pics, and suggested he could do it too....he said "go find one of them...it would be easier..."

    wtf....

    oh, hell f@cking no!!!! WTF????

    gentlemen you are all incredible.
  • miadhail
    miadhail Posts: 383 Member
    officially my favorite thread. keep them pics coming :D
  • Leeanne1974
    Leeanne1974 Posts: 207 Member
    111-horz.jpg

    2 years difference. 150lbs lost.

    More pics in profile.

    Oh my goodness. You do not even look like the same person at all. That is totally, amazingly, brilliantly great!

    In all honesty, are any other ladies out there in need of a fan with all these hot men??? :love:
  • Leeanne1974
    Leeanne1974 Posts: 207 Member
    Here is my most recent BA pic. I walk 4 mileser day 4x a week plus I am a soccer referee and also coach. I'm generally active. I pay the most attention to my calorie intake with MFP. I avoid processed sugars as well as fried and fatty foods. MFP has really brought awareness to how I eat and really changed my life. Enjoy the pic.

    before_and_after_20120914.jpg
    Again OMJ!
    You are a total silver fox!

    I think I may need to get a cold shower soon hahahaha!
  • Leeanne1974
    Leeanne1974 Posts: 207 Member
    fdcfc.jpg
    Gorgeous before, gorgeous after.

    Right I am no longer posting on here until at least a few more people post or I will officially be the thread perve.
    :laugh:
  • frank513
    frank513 Posts: 23 Member
    Before 300plus pounds on the right

    DSCF0221_zpsa6e1291b.jpg

    50 down 80 to go! on the left

    DSCF0373.jpg
  • zachatta
    zachatta Posts: 1,340 Member
    Great progress man!, Shrink the first photo to a width of 600 only.
  • frank513
    frank513 Posts: 23 Member
    fourth try was the charm!
  • DAMN!!
    Got to show it to my hubby
  • Incredible! You not only look like a whole knew person..... you look happy!! Congratulations!
  • I hate to do this. I hate my old pics and I want to delete this. It is motivation though.

    Me through the years:
    http://i62.photobucket.com/albums/h111/Tooterfrt/mechain.jpg

    GAH! MY EYES! :mad:

    doesn't show the whole pic if i do it the other way.
  • zachatta
    zachatta Posts: 1,340 Member
    I hate to do this. I hate my old pics and I want to delete this. It is motivation though.

    Me through the years:
    http://i62.photobucket.com/albums/h111/Tooterfrt/mechain.jpg

    GAH! MY EYES! :mad:

    doesn't show the whole pic if i do it the other way.

    I got you:

    YbH0a.jpg

    And also good job man!
  • Sweetsugar0424
    Sweetsugar0424 Posts: 451 Member
    There are definitely a whole lot of good looking men on MFP :wink:
  • zimfour
    zimfour Posts: 191 Member
    Do not know how to post pics
  • zimfour
    zimfour Posts: 191 Member
    Have some pics to post. How do I do it?
  • HeatherPH
    HeatherPH Posts: 125 Member
    200, 180, 170, 160
    transformation160640x339600x318.jpg




    .

    That's amazing!!!!
  • zachatta
    zachatta Posts: 1,340 Member
    Have some pics to post. How do I do it?

    repost link i got you.
  • zyxst
    zyxst Posts: 9,149 Member
    Have some pics to post. How do I do it?

    I can only tell you how using PhotoBucket. Upload your picture(s), save them, hover over the mini picture and a drop down box appears with 4 links. Copy the one that says IMG Code (PhotoBucket auto copies when you click the link) and paste the link in your post. Change the IMG tags before and after to lower case img.

    Also, bumping for more beefcake.
  • My goodness, I am seriously impressed by all of these transformations. You guys are looking fiiiiiiiiiiine!
    Maybe this will inspire my boyfriend to start working out again!
  • zimfour
    zimfour Posts: 191 Member
    Sorry what link?
  • zachatta
    zachatta Posts: 1,340 Member
    Sorry what link?

    The link to your image, i will size it and post it.

    the "http://
    "
  • xiamjackie
    xiamjackie Posts: 611 Member
    You guys are so inspirational! Great job to all of you!
  • I really enjoyed looking at all the transformations! Must get hubby to look. :-)
  • ferrytrip
    ferrytrip Posts: 497 Member
    I am down to 178 right now, but the most recent picture I have is at 188 from last month.

    188-lbs.jpg

    I concentrated on cardio for the first 9-10 months or so with very light strength training but over the past month or two, I strength train four times a week and have dropped the cardio to 25%.

    wow, you are the man
  • zachatta
    zachatta Posts: 1,340 Member

    Go to imgur.com

    upload your photo to imgur

    there should be a box on the right that says "Forums link"

    click it, paste it in a reply

    change the tags that say "to"  Or you can use photobucket.com to upload your pics
  • MrsGriffin67
    MrsGriffin67 Posts: 485 Member
    Me, three! Amazing transformations! Great job, gentlemen! :flowerforyou:
  • Each and every one of you guys have done an amazing job. At 9 plus pages...I'd be here for the night telling each of you how great you've done. :-D Keep up the awesome work!!

    Haha we'll wait for you.
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