GUYS ONLY !! Show me your BEFORE and AFTERs
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In for the hotties...
I showed my out of shape overweight boyfriend this thread and some of your pics, and suggested he could do it too....he said "go find one of them...it would be easier..."
wtf....0 -
In for the hotties...
I showed my out of shape overweight boyfriend this thread and some of your pics, and suggested he could do it too....he said "go find one of them...it would be easier..."
wtf....
oh, hell f@cking no!!!! WTF????
gentlemen you are all incredible.0 -
officially my favorite thread. keep them pics coming0
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2 years difference. 150lbs lost.
More pics in profile.
Oh my goodness. You do not even look like the same person at all. That is totally, amazingly, brilliantly great!
In all honesty, are any other ladies out there in need of a fan with all these hot men???0 -
Here is my most recent BA pic. I walk 4 mileser day 4x a week plus I am a soccer referee and also coach. I'm generally active. I pay the most attention to my calorie intake with MFP. I avoid processed sugars as well as fried and fatty foods. MFP has really brought awareness to how I eat and really changed my life. Enjoy the pic.
You are a total silver fox!
I think I may need to get a cold shower soon hahahaha!0 -
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Before 300plus pounds on the right
50 down 80 to go! on the left
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Great progress man!, Shrink the first photo to a width of 600 only.0
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fourth try was the charm!0
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DAMN!!
Got to show it to my hubby0 -
Incredible! You not only look like a whole knew person..... you look happy!! Congratulations!0
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I hate to do this. I hate my old pics and I want to delete this. It is motivation though.
Me through the years:
http://i62.photobucket.com/albums/h111/Tooterfrt/mechain.jpg
GAH! MY EYES! :mad:
doesn't show the whole pic if i do it the other way.0 -
I hate to do this. I hate my old pics and I want to delete this. It is motivation though.
Me through the years:
http://i62.photobucket.com/albums/h111/Tooterfrt/mechain.jpg
GAH! MY EYES! :mad:
doesn't show the whole pic if i do it the other way.
I got you:
And also good job man!0 -
There are definitely a whole lot of good looking men on MFP0
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Do not know how to post pics0
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Have some pics to post. How do I do it?0
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200, 180, 170, 160
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That's amazing!!!!1 -
Have some pics to post. How do I do it?
repost link i got you.0 -
Have some pics to post. How do I do it?
I can only tell you how using PhotoBucket. Upload your picture(s), save them, hover over the mini picture and a drop down box appears with 4 links. Copy the one that says IMG Code (PhotoBucket auto copies when you click the link) and paste the link in your post. Change the IMG tags before and after to lower case img.
Also, bumping for more beefcake.0 -
My goodness, I am seriously impressed by all of these transformations. You guys are looking fiiiiiiiiiiine!
Maybe this will inspire my boyfriend to start working out again!0 -
Sorry what link?0
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Sorry what link?
The link to your image, i will size it and post it.
the "http://
"0 -
You guys are so inspirational! Great job to all of you!0
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I really enjoyed looking at all the transformations! Must get hubby to look. :-)0
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I am down to 178 right now, but the most recent picture I have is at 188 from last month.
I concentrated on cardio for the first 9-10 months or so with very light strength training but over the past month or two, I strength train four times a week and have dropped the cardio to 25%.
wow, you are the man0 -
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Go to imgur.com
upload your photo to imgur
there should be a box on the right that says "Forums link"
click it, paste it in a reply
change the tags that say "0 -
Me, three! Amazing transformations! Great job, gentlemen! :flowerforyou:0
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Each and every one of you guys have done an amazing job. At 9 plus pages...I'd be here for the night telling each of you how great you've done. :-D Keep up the awesome work!!
Haha we'll wait for you.0
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