We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New here

jenns_2349
jenns_2349 Posts: 10
edited December 2024 in Introduce Yourself
Hi, I'm Jenn and I am guilty of yo-yo dieting. I never let myself go for too long when I start gaining again from not eating right, but I want to lose and maintain! I am tired of having the weight come back on, especially when I KNOW I CAN DO IT... It is just so hard to stick with it for me! Food has always been a crutch for me. I use it for stress, boredom, celebrating, you name it!
Support would be great!

Replies

  • kianabj
    kianabj Posts: 6 Member
    Hi, Im Kiana and i have this same problem. i hlose weight for my semi annual fit test then immediately afterwards i have a celebration dinner and i stop working out until its time to test again. its so hard to stick wit it my trainer keeps telling me its not a diet but a life style change, but i dont wanna diet my whole life. i wish you the best of luck because we could all use some.
  • crazyACElady
    crazyACElady Posts: 3
    ACE is a weight loss supplement I take and has made a HUGE difference for me, not only for my weight but my energy. I stay motivated and keep myself busy, changing the food I keep in my house makes it easier.
  • QueenofScott
    QueenofScott Posts: 305 Member
    Hi, I'm Tracy. I'm new here too. Best of luck to you in conquering food for good!
  • dayotte33
    dayotte33 Posts: 80 Member
    I'm fairly new as well. Back in July I had to change EVERYTHING about how I approached my health. I have a desk job, I LOVE all kinds of food and until April of this year I didn't even have a yard to do yard work in so all that lead to disaster. I'm now down 68 pounds and I'm NOT going back to the way I use to live. It's much more than a diet for me. It's clearly a lifestyle. You and anyone else that are in my same boat are welcome to add me. :-) Good luck!!
This discussion has been closed.

Categories