GUYS ONLY !! Show me your BEFORE and AFTERs

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  • slim_photographer
    slim_photographer Posts: 310 Member
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    bump
  • Elle129
    Elle129 Posts: 30 Member
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    Can i just say that this is the best collection of good looking guys ever!! You guys look SOO amazing. I'm here in awe!!

    Keep up the good work!!
  • tabinmaine
    tabinmaine Posts: 965 Member
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    bump- I KNOW there is more of you out there !
  • tjpipes
    tjpipes Posts: 65
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    tn.jpg
  • 05saleengirl
    05saleengirl Posts: 549
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    Each and every one of you guys have done an amazing job. At 9 plus pages...I'd be here for the night telling each of you how great you've done. :-D Keep up the awesome work!!

    Haha we'll wait for you.

    LOL, yeah, I ended u
  • 05saleengirl
    05saleengirl Posts: 549
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    Each and every one of you guys have done an amazing job. At 9 plus pages...I'd be here for the night telling each of you how great you've done. :-D Keep up the awesome work!!

    Haha we'll wait for you.

    LOL, yeah, I ended up spending an hour and a half on this page the other night, trying to comment on everyones awesome results. :)
  • lamarnnem
    lamarnnem Posts: 189
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    Each and every one of you guys have done an amazing job. At 9 plus pages...I'd be here for the night telling each of you how great you've done. :-D Keep up the awesome work!!

    Haha we'll wait for you.

    LOL, yeah, I ended up spending an hour and a half on this page the other night, trying to comment on everyones awesome results. :)

    This page is great for research. And ego boosting. We all need it on us workout/healthy lifestyle journey. And you did forget to add mine. I guess I'll wait til I'm done. Lol
  • 05saleengirl
    05saleengirl Posts: 549
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    7d5b2c21.jpg

    Work in progress.

    I got ya covered! lol Seriously though; great progress! An amazing difference in just 50 days! Keep it up!
  • 05saleengirl
    05saleengirl Posts: 549
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    startofUD20April2012_zps2ceb60ff.jpg

    June2012after6weeksofUD20andafewweeksata500caldeficit_zps1dd7d4f4.jpg

    This was me over the course of about 8/10 weeks. I ran the Ultimate Diet 2.0. I have managed to keep the progress made from this. A link to the thread where I posted about my experience can be found at http://forum.bodybuilding.com/showthread.php?t=143990151&highlight=ultimate+diet+experience+tommybhoy

    Feels a crazy urge to come clean up your room :frown: What's wrong with me!

    don't blame me it's my wife's mess

    LOL, dude...you need to get control of that!

    Heck..I could care less what your room looks like. GREAT JOB! Keep up the awesome work!
  • 05saleengirl
    05saleengirl Posts: 549
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    263lbs - 180lbs. All thanks to MFP.

    100_1189-1-1.jpg


    070512105804-1.jpg

    WOW!! Great job!! Woo hoo! Keep it up!
  • 05saleengirl
    05saleengirl Posts: 549
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    http://www.myfitnesspal.com/topics/show/748271-halfway-there-80-lbs-lost-pics

    What a difference already!! Great progress!
  • ccorrales63
    ccorrales63 Posts: 33
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    Change_550_zpsf220e696.jpg
  • lamarnnem
    lamarnnem Posts: 189
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    Change_550_zpsf220e696.jpg

    Man great work. I'm sure your proud. Keep up the work.
  • SweetNaughtyLips
    SweetNaughtyLips Posts: 374 Member
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    BUMP

    :heart: Outstanding Transformations :heart:
  • lamarnnem
    lamarnnem Posts: 189
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    7d5b2c21.jpg

    Work in progress.

    I got ya covered! lol Seriously though; great progress! An amazing difference in just 50 days! Keep it up!


    Vindication. Haha. Thank you.
  • sexikc
    sexikc Posts: 153 Member
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    This is before and after P90X. :)


    rsz_rsz_day_0_day_90.jpg

    WOW!!!!! Some of the the others were wonderful...but this one had my mouth gaping for a while...amazing!
  • AZDizzy
    AZDizzy Posts: 434 Member
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    Wow! Amazing transformations and outstanding hard work! I'm fighting the urge to friends list ALL of you! I LOVE motivating friends!
  • TheBiggestLosee
    TheBiggestLosee Posts: 101
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    These are some fantastic transformation photos. Great job, guys!

    More motivation to keep working hard to get results as you all have.
  • jmuhnie
    jmuhnie Posts: 93 Member
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    Awesome job everyone!
  • robin52077
    robin52077 Posts: 4,383 Member
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    MOAR sexy man meat please!

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