Equipment for 30 day shred?
Options
Scottish_charlene_84
Posts: 986 Member
Ill hav this soon and was wondering if I need any workout equipment at home to go alongside this dvd. weights or nething?
Thank u x
Thank u x
0
Replies
-
Just set of hand weights and a mat if you work out on a hard surface.0
-
What kind of weight for handweights? Im looking at ones that r up to 2.5kgs. do i need to go higher?0
-
take the weights, hold them out straight forward with your arms (like frankenstein), and lift them up palms down. if they're too heavy get something smaller.
i use my rollerskates instead of weights.0 -
5 pound weights should be fine. If you buy the pink barbie weights, you won't see the results you want to ;-)0
-
Thank u x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 981 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions