GUYS ONLY !! Show me your BEFORE and AFTERs

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  • 05saleengirl
    05saleengirl Posts: 549
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    I was 365 at my biggest in June 2008 and now I've been bouncing around 280 to 290 for the past year. Hoping to get down to 250 by next summer. Great work everyone!!

    Fat2Skinny.jpg

    Awesome job!! Keep up your hard work!!
  • redcollins78
    redcollins78 Posts: 95 Member
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    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg
  • shimewazaMan
    shimewazaMan Posts: 413
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    @redcollins78 - Looking BEAST man!!!! Awesome job!
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    Damn! You rock!
  • HulkDiesel77
    HulkDiesel77 Posts: 219 Member
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    400 lbs. down to 267 lbs. in the picture.......down to 235 lbs. currently. Up to this point this has taken me 7 months but my journey doesn't end here it is just beginning :)


    BIGSTICKNEY2-1.jpg
  • THayesTeamNoXQS
    THayesTeamNoXQS Posts: 81 Member
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    Team No X-Q-S

    265lbs down to 250lbs

    sidebyside.jpg


    https://www.facebook.com/TeamNoXQS
  • krissyliz78
    krissyliz78 Posts: 181 Member
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    aaron2010.jpg
    aaronnike_zps7516b93c.jpg

    WOWZAS!!!!!!
  • letobot
    letobot Posts: 205
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    Started this Dec 2010 at 289lbs.....
    kevinfat.jpg


    Here I am now at 199

    kevinsidebyside.jpg

    KEVgunSHOW.jpg


    crap! incredible
  • letobot
    letobot Posts: 205
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    I give up

    4vwec.jpg

    I got ya ^^^

    are you serious!? killer work
  • HulkDiesel77
    HulkDiesel77 Posts: 219 Member
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    400 lbs. down to 267 lbs. in the picture.......down to 235 lbs. currently. Up to this point this has taken me 7 months but my journey doesn't end here it is just beginning :)


    BIGSTICKNEY2-1.jpg
  • 05saleengirl
    05saleengirl Posts: 549
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    400 lbs. down to 267 lbs. in the picture.......down to 235 lbs. currently. Up to this point this has taken me 7 months but my journey doesn't end here it is just beginning :)


    BIGSTICKNEY2-1.jpg

    Wow! Very impressive! Awesome job!
  • 05saleengirl
    05saleengirl Posts: 549
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    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    Holy crap!! Awesome! You look great...keep up the hard work!
  • 05saleengirl
    05saleengirl Posts: 549
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    Team No X-Q-S

    265lbs down to 250lbs

    sidebyside.jpg


    https://www.facebook.com/TeamNoXQS

    Great progress!! Looking great!!
  • Melodymunchkin
    Melodymunchkin Posts: 21 Member
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    WOW11
  • laura_lynn66
    laura_lynn66 Posts: 175
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    aaron2010.jpg
    aaronnike_zps7516b93c.jpg

    adorable....nice work :wink:

    I'm enjoying looking at this one tooo :love:

    me three
  • JoleneCooper
    JoleneCooper Posts: 74 Member
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    Amen! :love:
  • lelliebugh
    lelliebugh Posts: 340 Member
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    I am really glad I found this thread. It is really helping pass the time at work. Guys you all look amazing. Keep em coming :happy: :happy: :happy:
  • shimewazaMan
    shimewazaMan Posts: 413
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    Me before (at ~285):

    Me-beforeA_zps18cdff89.jpg

    Me during/now (at 228):

    me-Sept12_zps25852045.jpg

    Wow! Big change. Nice guns bro!!!!!

    Thanks!!!!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
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    Great job guys!!!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    Holy crap!! Awesome! You look great...keep up the hard work!

    Amazing progress.....You look amazing!

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