Advice/Help anyone give me feedback on my diary entry

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Replies

  • There doesn't seem to be much intermittant about you eating habits. You're way under every day this week.
  • jcr85
    jcr85 Posts: 229
    You really have no idea what your doing huh. Why don't you go read about proper nutrition and exercise instead of posting everyday about eating too many carbs and needing a six pack . Also how do expect any real help without posting your height, weight, exercise routine and goals. Just trying to be honest instead of give you bs answers like protein bars.
  • AyySixPack
    AyySixPack Posts: 144 Member
    You really have no idea what your doing huh. Why don't you go read about proper nutrition and exercise instead of posting everyday about eating too many carbs and needing a six pack . Also how do expect any real help without posting your height, weight, exercise routine and goals. Just trying to be honest instead of give you bs answers like protein bars.

    Well no one asked for it until now here it goes
    Height: 5'8
    Weight: 105 lbs
    Exercise Routine: Morning 1 Tabata Workout, at school I am walking around all day, last period I run 4 laps around the field = 1 miles then followed up by sprints and 30 push ups, then at home I do hiit and cardio almost mix in some weight training as well
    Goals: Minimize my body fat % to make my abs visible
  • charelg
    charelg Posts: 599 Member
    If you are a guy w these stats, seek help from a dr!
  • ihateroses
    ihateroses Posts: 893 Member
    You really have no idea what your doing huh. Why don't you go read about proper nutrition and exercise instead of posting everyday about eating too many carbs and needing a six pack . Also how do expect any real help without posting your height, weight, exercise routine and goals. Just trying to be honest instead of give you bs answers like protein bars.

    Well no one asked for it until now here it goes
    Height: 5'8
    Weight: 105 lbs
    Exercise Routine: Morning 1 Tabata Workout, at school I am walking around all day, last period I run 4 laps around the field = 1 miles then followed up by sprints and 30 push ups, then at home I do hiit and cardio almost mix in some weight training as well
    Goals: Minimize my body fat % to make my abs visible

    -_- troll