NSV: Lifting Heavy = New haircut. (Pics!) (106lbs lost)
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Awesome! And I love the hair color!0
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Wow, Way to Go! You look Great. When you were only doing cardio did you have any flab/Loose Skin from the weight loss?0
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You look fantastic!0
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You look amazing!!!! What a transformation......You really inspired me to hit those weights more often0
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You look fantastic!0
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This is awesome. You look great and your new haircut is fabulous! This is encouraging me to go back to weight lifting :-) You're a great inspiration.0
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Smokin HOT HOT HOT!! Congrats beautiful lady :flowerforyou:0
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That is awesome--you look great! That is right about my goal weight, too.0
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You look marvelous and your writing shows how confident you are! Congrats!0
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You look amazing!!!! Love the new hair cut!!0
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Simply put... Uh-MAZ-ING!!!! You LOOK FANTASTIC, and LOVE the new 'do too WHAT an inspiration, WOW! And honey, you DESERVE to be a little vain, lol. You have obviously been working your '*kitten*' off!!0
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You look great! I love the haircut0
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Friggin awesome!0
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awesome0
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Unbelievable! The haircut looks great, your shoulders and arms are gorgeous........how does someone lose 106 lbs?
Tell me about your mindset.........I lost 11 and it was so hard.........went on vaca and having a hard time getting back on0 -
WOW! Such an inspiration! Great job on the success!0
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Also 5'8" Mom of 3 ages 9,8, and 6! You look healthy and strong! Great work!0
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Thanks for posting. Your story is quite encouraging to me. I started in Feb. 2012 at 247 pounds. I'm currently at 52 pounds lost, doing cardio on the treadmill. I'm about to begin strength training in addition to the cardo, and I'm eager to see the benefits. Your pictures are motivating me to get started. I can't wait to see the pictures of me after I've lost as much as you have. I already see the physical and emotional benefits of what I've done. I can only imagine what you must be feeling. Congratulations! Great job!! : )0
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Great success.....and great hairdo! You look beautiful!!!0
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Thanks for sharing!! You look incredible and seeing your success is such an inspiration for me.0
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you look terrific! congrats!0
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Love your arms! And the hair of course.
I'm also 5'8" and my goal is 164 (c'moooon healthy BMI), lifting heavy twice a week for a couple of months now. I'm about 10 pounds away, so thanks for the inspiration.0 -
The cute hair cute is like the cherry on the top of your weight/loss and weight training success. And YES you deserve to be vain. You worked hard and deserve the accolades I'm sure you receive for all your hard work. Congratulations, you are adorable!0
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You are amazing Joy!! A super inspiration!!!0
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You look amazing! And I love the new hair. Totally suits you!0
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I've seen your success post before. You are really doing good with your workouts as evidence by your recent pictures. I do run too 5-6 days/wk and I've been wanting to start lifting heavy too. I even bought the book NROLFW but just couldn't get my self to join the gym to be able to do all the exercises in the book and I don't have the money to buy different sets of weights. So I did JM's 30DS which was good but didn't get the result I really wanted. I NEED TO LIFT HEAVY WEIGHTS. For now, running is my no.1 workout and I love it. I put on my running gear and I'm out and about!0
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You look really fantastic, congratulations0
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Wow! What a transformation. Very inspiring!!0
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Love the new haircut! I really need to get into lifting heavy. I know it will make a HUGE difference like it has for you!0
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Omg!!! You look amazing!.........Thanks for the inspriation this morning....I relly needed it.0
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