No more Late Night Snacking - September

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Replies

  • tommytorquestick
    tommytorquestick Posts: 57
    Me:4
    LNS:0
  • Beeps2011
    Beeps2011 Posts: 12,190 Member
    Me: 22
    LNS: 3

    I'm always excited to see the "end-of-month" results.....
  • gmukris
    gmukris Posts: 539
    Me: 22
    LNS: 3

    Where did the month go? Hard to believe there's only 5 more nights to contend with!!
  • dewdrop
    dewdrop Posts: 1,715 Member
    One day up, one day down.

    Me: 17 - LNS: 9* :grumble:

    Kristina, exactly what I thought. Already almost the end of the month?!? Will prepare the October thread one of these days - if I may :wink:.
  • Beeps2011
    Beeps2011 Posts: 12,190 Member
    *Love* that we're nearing the end of September - YES - it did go by quite fast!

    dewdrop, please post the October link here, so I can catch up quick!

    Me: 23
    LNS: 3

    If I finish up with "3" at LNS, that will, officially, be my BEST months since I started this journey (nearly one year ago). Let me tell you, going from LNS approximately 50% of the time (meaning: 15 nights out of 30) and getting it down to 10% of the time, is QUITE A FEAT!

    I'm *very* proud of myself!
  • gmukris
    gmukris Posts: 539
    We are all awesome! We should all be proud!

    Me: 23
    LNS: 3
  • tommytorquestick
    tommytorquestick Posts: 57
    Me:5
    LNS:0

    Thanks for letting me join, I think it's really helping me. I think tomorrow may be a cheat day, but this 'No LNS' is really going to keep it grounded.
  • debilang
    debilang Posts: 876 Member
    Me: 25*
    LNS: 1

    This is first time I've had to log in. SIL worked 12 hour days since Monday, and I am helping DD with my grandkids because she went through foot surgery...on BOTH feet...OMG>..she is feeling better now, and will have her pins out sometime next week. I am ending up with a great score. I have to count one LNS...because I am being strict with myself. My daughter ordered take out food about 7pm the other night, and when we got home, I prepared my food, then chaos broke...and I didn't get to my food until 8:30pm...sigh! Normally, I would not have eaten...but was soo hungry...STILL it was after 8pm...I still didn't do badly...only ONE LNS for the month...and that was because I needed to tend to the grandkids. Lesson: EAT EARLIER...I just don't know when the grandkids will need tending. I felt sooo guilty that I was eating after 8pm...but...that is HOW SERIOUS I am about not eating after 8pm...soooo trying again in October...for a PERFECT SCORE... Everyone is doing GRRREAT!! Just keep the FOCUS and DON'T GIVE UP...if you are not happy with your scores!! Many of you are happy..and that is FANTASTIC...GOOD JOB!! :drinker:
  • dewdrop
    dewdrop Posts: 1,715 Member
    One day up, one day down.

    Me: 18* - LNS: 9 :smile:
  • Beeps2011
    Beeps2011 Posts: 12,190 Member
    Last night was the first night, in some time, that I REALLY had to "think" about what I WANTED. The urge to LNS was REALLY strong - I don't know why. Anyway, I did NOT succumb to the temptation....I realized I was NOT hungry....and I went to bed without snacking, at all.

    Me: 24
    LNS: 3
  • gmukris
    gmukris Posts: 539
    Me: 24
    LNS: 3

    I am aiming for this to be my best month ever!
  • katemateg
    katemateg Posts: 334 Member
    I'm back! Been away in Florida for the past 7-8 days.:glasses:

    I ate too much and didn't run enough.

    No idea what my score is :tongue:

    But from today I am good again.

    Plus in 9 days I will be running 31 miles around London for charity, so I need to get healthier again and probably shed a kg or two

    Back on the peppermint teas :love:

    Well done folks, people are doing really well :drinker:
  • debilang
    debilang Posts: 876 Member
    Me: 26*
    LNS: 1
  • tommytorquestick
    tommytorquestick Posts: 57
    Me:7
    LNS:0

    Last night was hard because it was a cheat day and because we were up late watching a movie.
  • gmukris
    gmukris Posts: 539
    Me: 25
    LNS: 3

    Good job, Tommy and everyone else! Welcome back, Kate!
  • debilang
    debilang Posts: 876 Member
    Me: 27*
    LNS: 1

    CONGRATS to Everyone...ONE MORE DAY in this month for no LNS!!:drinker:
  • Beeps2011
    Beeps2011 Posts: 12,190 Member
    Awesome job, all!!

    Me: 26
    LNS: 3

    It's a great month!
  • debilang
    debilang Posts: 876 Member
    Me: 29*
    LNS: 1

    CONGRATS to Everyone.. I'm already reporting for today...because I have to go for blood tests tomorrow...and DEFINITELY won't eat anymore tonight! :drinker: :flowerforyou:
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 19 - LNS: 11, I guess

    October must be better! Hope to have the new thread up before you guys wake up tomorrow :wink:.
  • katemateg
    katemateg Posts: 334 Member
    New month, new numbers, yay. See you over the other side ladies and Tommy :bigsmile:

    Thanks dewdrop for starting a new thread:flowerforyou:
  • dewdrop
    dewdrop Posts: 1,715 Member
    This time I've posted it in the "LNS fighters" group:
    http://www.myfitnesspal.com/topics/show/756211-no-more-late-night-junk-snacking-in-october

    I realize it might not be visible on the boards, so if anyone wants to make publicity, I'd be more than happy :).

    If you can't join because you aren't a member, I'd be more than glad to add you.

    Good luck everyone!
  • Beeps2011
    Beeps2011 Posts: 12,190 Member
    I actually *indulged* last night. So, my September end stats are:

    Me: 26
    LNS: 4

    I remain happy - that's only 1 time per week! Sure, there's room for improvement, but on the 80/20 rule, I'm doing just fine!

    See you in October!
  • gmukris
    gmukris Posts: 539
    Me: 27
    LNS: 3

    My best month so far! I'll see y'all over on the October thread!
  • tommytorquestick
    tommytorquestick Posts: 57
    Me:9
    LNS:0
    I'm ready for next month!

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