We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Online workouts, great for beginners- Dr. Oz/Real Age

WonderNoodle Posts: 549

February 2010 edited September 2024 in Fitness and Exercise

Check them out! I've been doing the Beginner Workout. Seemed so easy, yet effective!

http://www.realage.com/videos/?bclid=5030523001

0

Replies

• 

  msh0530 Posts: 1,675 Member

  February 2010

  I will have to look - thanks for the link!

  0
• 

  tlgillespie Posts: 26 Member

  February 2010

  Thanks. I book marked it!

  0
• 

  drvvork Posts: 1,162

  February 2010

  I found free beginner lessons for Belly Dancing :bigsmile: Builds the core.
  
  http://www.leyla-najma.com/index.htm

  0
• 

  j_g4ever Posts: 1,925 Member

  February 2010

  thank you for posting the links

  0

This discussion has been closed.