Homemade chicken & Vegetable Pie (222 cals)

ChristineDiet
ChristineDiet Posts: 719 Member
in Recipes
Another recipe I have been asked for:

Recipe name: Chicken & Vegetable Pie

Number of servings: 12

Ingredients Calories Carbs Fat Protein Fiber Sodium
Jus-Rol - Light Puff Pastry Sheet, 1 container (320 gs ea.) 1,062 122 52 20 7 0
Chicken Breast - Skinless, Boneless, 400 grams 440 0 4 108 0 308
Fresh - Raw Leeks, 100 g 25 3 1 2 2 0
Waitrose - Chestnut Mushrooms, 1 container (250 gs ea.) 80 13 1 6 4 25
Crisp & Sweet Sweetcorn Essential Waitrose - Tinned Corn, 1 container (160 gs ea.) 150 23 4 5 6 0
Waitrose Essential - Smoked Streaky Back Bacon, 1 container (12 rashers ea.) 690 0 59 40 0 3,144
Generic - Garlic Clove, 3 clove 12 3 0 0 0 3
Marcum - Black Pepper-Coarse Ground, 2 tsp 40 8 0 0 0 0
Campbell's - Condensed Chicken Soup - Low Fat, 1 container (295 g as solds ea.) 150 20 5 5 1 1,357
Maggi - Cube Bouillon, 2 cube 12 2 0 0 0 0
Add Ingredient
Total: 2661 194 126 186 20 4837
Per Serving: 222 (cals)16 (carbs) 11 (fat) 16 (protein) 2 (fiber) 403 (sodium)

Method:
stir fry onion, garlic (crushed), leek (sliced), bacon (cut into pieces - or could use lardons) and mushrooms (sliced) together for a few minutes, then add chicken (diced), black pepper and stir until chicken is sealed. then add maggi cubes (stock cubes), tinned condensed soup, sweetcorn and 1/2 tin water and simmer until the chicken is cooked.

Once cooked place into a large casserole dish (or 2 small dishes) and leave to cool. Then once cold roll out the puff pastry on top and brush with some whisked egg (I forgot to add that in the recipe - you probably use about 1/4 of an egg).

Bake in the oven, about 200' for about 30 mins.

I had mine with homemade roast potatoes, spring green cabbage, carrot & swede mash. I also did honey roast parsnips and corn on the cob but I didn't eat those.

enjoy. xx

Replies

  • Aeriel
    Aeriel Posts: 864 Member
    Looks yummy, and I should be able to modify it for my son's allergies.
  • GuybrushThreepw00d
    GuybrushThreepw00d Posts: 784 Member
    Very similar to a chicken pie that i do... I use Crème fraîche instead of chicken soup, and i add tarragon which gives the pie a really distinctive flavour. I've done it a few times with turkey, but chicken tastes much nicer.
    I think i'll have to try it with the soup now. :smile:
  • thefitnessguy
    thefitnessguy Posts: 13
    I can taste this pie!
  • 77tes
    77tes Posts: 8,569 Member
    It sounds delish!! When you say 200 degrees, I'm guessing you don't mean Fahrenheit. Am I right?
  • erinnstreeter
    erinnstreeter Posts: 82 Member
    Very similar to a chicken pie that i do... I use Crème fraîche instead of chicken soup, and i add tarragon which gives the pie a really distinctive flavour. I've done it a few times with turkey, but chicken tastes much nicer.
    I think i'll have to try it with the soup now. :smile:

    If you make your own crème fraîche - we need to be friends. (-:
  • GuybrushThreepw00d
    GuybrushThreepw00d Posts: 784 Member
    If you make your own crème fraîche - we need to be friends. (-:

    Store bought i'm afraid :tongue:

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