Question! Please Help!
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MirandaSOS
Posts: 6
My mom and I both went walking the same speed and same amount of time, we both logged in the same exercise but I burned less calories!
I want to know if how much you weigh determines the amount of calories you lose doing a certain amount of exercise.
I really appreciate the answers.
I want to know if how much you weigh determines the amount of calories you lose doing a certain amount of exercise.
I really appreciate the answers.
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Replies
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Yes of course your weight affects that sort of thing. Don't compare yourself to others you will be disappointed. Just focus on making progress for yourself0
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Thank you so much! I really did not know that.0
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Yep, as you get fitter and smaller you will burn less calories doing the same things. It can be a little frustrating seeing larger people get huge burns when it looks like they are doing the same or less than you, but I guess the bigger you are the harder it is for your body to do those things so it makes sense.0
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Yes of course your weight affects that sort of thing. Don't compare yourself to others you will be disappointed. Just focus on making progress for yourself
I agree with this. No comparing yourself with others. EVER."Comparison is the thief of all joy"
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Yes unfortuantely the more healthy we get the less we burn.....that seems to be about the only downfall for weighing less!0
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