October Walking Challenge

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  • lewshetland
    lewshetland Posts: 52 Member
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    I walked for 80 minutes last night and 60 minutes tonight. Last night was the first walk of the winter in the dark and tonight I got soaked and frozen in the heavy rain and hail- winter is on its way.

    I also spent time making up the Nordic walker I had purchased for when I can't get out in the winter. It was an exercise session in problem solving, but got there in the end. I will let you know if it is any good.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Oct 1 - 30min walk (slow)
    Oct 2 - 30min walk (slow)
  • deb3129
    deb3129 Posts: 1,294 Member
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    Oct. 1st - 3.5 miles
    Oct. 2nd - 4.5 miles
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
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    Hi Everyone,

    Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
    Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.

    Happy walking, all. :flowerforyou:
  • willburns
    willburns Posts: 2
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    I would like to join the walking challenge. On Oct. 1, I walked for 20 mins and today I did a 30 min boot camp that included walking for 10mins. :flowerforyou:
  • louiesa55
    louiesa55 Posts: 35 Member
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    i'm in for the last today been down wit a cold hope to get back to walking tomorrow i usely walk about 5 mile a day.
  • mariiyah
    mariiyah Posts: 136 Member
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    im in.
    im about to go out for my walk in a bit, i like to do it in the evenings.

    Oct 1st --> 28 mins.
    Oct 2nd --> .......
    Oct 3rd --> 63 mins.
  • Julie3ang
    Julie3ang Posts: 96
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    im in. I walked 50 minutes yesterday . i will update today 's walk tonight.:smile:
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates
    October 3- 21/2 hours general gardening
  • pcotter54
    pcotter54 Posts: 707 Member
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    Hmmm... I'm a bit late to the party, but will join in and record my walking for the first two days of October:

    10/1--65 minutes at 3 mph
    10/2-- 65 minutes at 3 mph

    Walking is my main form of exercise. It's cheap and accessible, and I enjoy it. I try to go 5 days of the 7 in the week. When I travel I try to find a walking trail at my destination or take advantage of one on the way-- makes it interesting to walk in new places.
  • KeriA
    KeriA Posts: 3,275 Member
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    October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
    October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
  • deniseearheart
    deniseearheart Posts: 919 Member
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    I would do very well at this ... I walk everywhere
  • Elise1324
    Elise1324 Posts: 38
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    I started walking with this video where you walk and do little things like kicks and knee lifts and side steps
    oct 2- 2 miles
    oct 3 -3 miles
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Oct 1 - 30min walk (slow) on treadmill
    Oct 2 - 30min walk (slow) on treadmill
    Oct 3 - 30 min walk , around the city and night noodle market.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
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    oct 1 - 5 (walk)
    oct 2 - 6.25 (walk) + 2.7 (run)
    oct 3 - 5 (walk) + 13.8 (bike)
  • willburns
    willburns Posts: 2
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    Walked 20mins at lunch
    Boot Camp 30mins intense work out
    walked for 15 mins afterward
  • mariiyah
    mariiyah Posts: 136 Member
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    Oct 1st --> 28 mins.
    Oct 2nd --> .......
    Oct 3rd --> 63 mins.
    Oct 4th --> 63 mins.
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
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    Hi Everyone, my goal for October is to walk 100 miles.

    Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
    Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
    Oct 3: No walk
    Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.

    Happy walking, all. :flowerforyou:
  • rosebud0509
    rosebud0509 Posts: 5 Member
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    Hi I'm Rose I'm new to this and want to try this. Well I walked for 50 minutes on a treadmill today :)
  • den0709
    den0709 Posts: 9
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    Hi everyone! My name is Denise. I walked 45 minutes today. About 2.5 miles. My goal is to do at least 3 miles everyday. I really want to build up my resistance to be able to run everyday. Right now I can only jog for about a minute and thirty seconds at a time and I'm totally out of breath. :( at least it's more than when I started I guess.

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