We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How to curve night time munchies?

13»

Replies

  • ewies84
    ewies84 Posts: 15 Member
    I cook double veggies with supper so that if I get hungry later, I can eat that instead of being tempted to start looting through the cupboards. Now, let's be realistic here. Do I still want the junk? Yes. But do I eat the junk? Nope. It's not an easy decision to make, and I definitely wrestle with my own brain from time to time, but losing weight and being healthy is worth it to me!
  • leanne2376
    leanne2376 Posts: 217
    A hot drink with soya milk beats those cravings
This discussion has been closed.

Categories