October Walking Challenge
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I walked for 80 minutes last night and 60 minutes tonight. Last night was the first walk of the winter in the dark and tonight I got soaked and frozen in the heavy rain and hail- winter is on its way.
I also spent time making up the Nordic walker I had purchased for when I can't get out in the winter. It was an exercise session in problem solving, but got there in the end. I will let you know if it is any good.0 -
Oct 1 - 30min walk (slow)
Oct 2 - 30min walk (slow)0 -
Oct. 1st - 3.5 miles
Oct. 2nd - 4.5 miles0 -
Hi Everyone,
Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
Happy walking, all. :flowerforyou:0 -
I would like to join the walking challenge. On Oct. 1, I walked for 20 mins and today I did a 30 min boot camp that included walking for 10mins. :flowerforyou:0
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i'm in for the last today been down wit a cold hope to get back to walking tomorrow i usely walk about 5 mile a day.0
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im in.
im about to go out for my walk in a bit, i like to do it in the evenings.
Oct 1st --> 28 mins.
Oct 2nd --> .......
Oct 3rd --> 63 mins.0 -
im in. I walked 50 minutes yesterday . i will update today 's walk tonight.0
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October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates
October 3- 21/2 hours general gardening0 -
Hmmm... I'm a bit late to the party, but will join in and record my walking for the first two days of October:
10/1--65 minutes at 3 mph
10/2-- 65 minutes at 3 mph
Walking is my main form of exercise. It's cheap and accessible, and I enjoy it. I try to go 5 days of the 7 in the week. When I travel I try to find a walking trail at my destination or take advantage of one on the way-- makes it interesting to walk in new places.0 -
October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.0 -
I would do very well at this ... I walk everywhere0
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I started walking with this video where you walk and do little things like kicks and knee lifts and side steps
oct 2- 2 miles
oct 3 -3 miles0 -
Oct 1 - 30min walk (slow) on treadmill
Oct 2 - 30min walk (slow) on treadmill
Oct 3 - 30 min walk , around the city and night noodle market.0 -
oct 1 - 5 (walk)
oct 2 - 6.25 (walk) + 2.7 (run)
oct 3 - 5 (walk) + 13.8 (bike)0 -
Walked 20mins at lunch
Boot Camp 30mins intense work out
walked for 15 mins afterward0 -
Oct 1st --> 28 mins.
Oct 2nd --> .......
Oct 3rd --> 63 mins.
Oct 4th --> 63 mins.0 -
Hi Everyone, my goal for October is to walk 100 miles.
Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
Oct 3: No walk
Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
Happy walking, all. :flowerforyou:0 -
Hi I'm Rose I'm new to this and want to try this. Well I walked for 50 minutes on a treadmill today0
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Hi everyone! My name is Denise. I walked 45 minutes today. About 2.5 miles. My goal is to do at least 3 miles everyday. I really want to build up my resistance to be able to run everyday. Right now I can only jog for about a minute and thirty seconds at a time and I'm totally out of breath. at least it's more than when I started I guess.0
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