October Walking Challenge

24

Replies

  • KeriA
    KeriA Posts: 3,330 Member
    October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
    October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
  • deniseearheart
    deniseearheart Posts: 919 Member
    I would do very well at this ... I walk everywhere
  • Elise1324
    Elise1324 Posts: 38
    I started walking with this video where you walk and do little things like kicks and knee lifts and side steps
    oct 2- 2 miles
    oct 3 -3 miles
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Oct 1 - 30min walk (slow) on treadmill
    Oct 2 - 30min walk (slow) on treadmill
    Oct 3 - 30 min walk , around the city and night noodle market.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    oct 1 - 5 (walk)
    oct 2 - 6.25 (walk) + 2.7 (run)
    oct 3 - 5 (walk) + 13.8 (bike)
  • willburns
    willburns Posts: 2
    Walked 20mins at lunch
    Boot Camp 30mins intense work out
    walked for 15 mins afterward
  • mariiyah
    mariiyah Posts: 136 Member
    Oct 1st --> 28 mins.
    Oct 2nd --> .......
    Oct 3rd --> 63 mins.
    Oct 4th --> 63 mins.
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
    Hi Everyone, my goal for October is to walk 100 miles.

    Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
    Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
    Oct 3: No walk
    Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.

    Happy walking, all. :flowerforyou:
  • rosebud0509
    rosebud0509 Posts: 5 Member
    Hi I'm Rose I'm new to this and want to try this. Well I walked for 50 minutes on a treadmill today :)
  • den0709
    den0709 Posts: 9
    Hi everyone! My name is Denise. I walked 45 minutes today. About 2.5 miles. My goal is to do at least 3 miles everyday. I really want to build up my resistance to be able to run everyday. Right now I can only jog for about a minute and thirty seconds at a time and I'm totally out of breath. :( at least it's more than when I started I guess.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- 35 mins. walking
  • CricketKate
    CricketKate Posts: 3,657 Member
    I forgot to post yesterday. I got in about 6 miles walking my children to and from school on Walk to School Day.
  • KeriA
    KeriA Posts: 3,330 Member
    October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
    October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
    October 5: 25 minutes ( I went to take some pictures to use in my art class I teach and decided to park so I had a nice walk there and back) I might take a longer walk tonight with my husband but at least I did this.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Oct 1 - 30min walk (slow) on treadmill
    Oct 2 - 30min walk (slow) on treadmill
    Oct 3 - 30min walk , around the city and night noodle market.
    Oct 4 - 30min walk to gardens (slow and lots of stops at traffic lights0
    Oct 5 - NO WALK
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
    Hi Everyone, my goal for October is to walk 100 miles.

    Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
    Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
    Oct 3: No walk
    Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
    Oct 5: I walked 3.25 miles today. Total 12.25 miles. Started out with great weather but ended up in the pouring rain. Oh well, it's still Friday!! Canadian Thanksgiving, so a long weekend - hurray!!

    Happy walking, all. :flowerforyou:
  • AcampoGirl
    AcampoGirl Posts: 52 Member
    All I do is walk so I would love to join. I actually use a app called RunKeeper! I love this app. Last months goal was 50 miles and I missed it by 2. So for October I will go for 60 miles!
    So far I walked 7.5 miles.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    oct 1 - 5 (walk)
    oct 2 - 6.25 (walk) + 2.7 (run)
    oct 3 - 5 (walk) + 13.8 (bike)
    oct 4 - 2.4 (run)
    october 5 - 2.5 (walk) + 14.9 (bike)
  • Shirley61
    Shirley61 Posts: 7,758 Member
    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- Walking 35 mins.
    October 6- Walking 35 mins.
  • lamoursuffit
    lamoursuffit Posts: 267 Member
    I will join! Won't be doing daily probably, but will try!

    October 6: 30 minutes, 1.2 miles!
  • honeycat22000
    honeycat22000 Posts: 38 Member
    I'm in. Training for a 1/2 marathon in December, so I need to do at least 4 miles a day and an 8-10 mile walk on Saturdays. I did 9 miles today! Yeah!
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
    Hi Everyone, my goal for October is to walk 100 miles.

    Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
    Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
    Oct 3: No walk
    Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
    Oct 5: I walked 3.25 miles today. Total 12.25 miles. Started out with great weather but ended up in the pouring rain. Oh well, it's still Friday!! Canadian Thanksgiving, so a long weekend - hurray!!
    Oct 6: I walked 3.6 miles today. Total 15.85 miles. Quite a bit cooler today - had to wear a warm jacket - but still a nice day, especially for walking.

    Happy walking, all. :flowerforyou:
  • lewshetland
    lewshetland Posts: 52 Member

    I also spent time making up the Nordic walker I had purchased for when I can't get out in the winter. It was an exercise session in problem solving, but got there in the end. I will let you know if it is any good.

    I used the walker in 10 minute slots yesterday and today as I have not had time to get out a decent walk. Really enjoying it although I do not believe the calorie count.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- Walking 35 mins.
    October 6- Walking 35 mins
    October 7-Recumbent bike 25 mins., 287 calories
  • pcotter54
    pcotter54 Posts: 707 Member
    October 6, walked for a little over an hour in Shenandoah National Park
    October 7, walked for an hour and forty minutes in Shenandoah National Park

    very enjoyable, although the weather wasn't good
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
    Hi Everyone, my goal for October is to walk 100 miles.

    Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
    Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
    Oct 3: No walk
    Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
    Oct 5: I walked 3.25 miles today. Total 12.25 miles. Started out with great weather but ended up in the pouring rain. Oh well, it's still Friday!! Canadian Thanksgiving, so a long weekend - hurray!!
    Oct 6: I walked 3.6 miles today. Total 15.85 miles. Quite a bit cooler today - had to wear a warm jacket - but still a nice day, especially for walking.
    Oct 7: I walked 3.3 miles today. Total 19.15 miles. Very cool again to day plus starting to get dark so early - walked at 8:00 pm in the dark. Too bad!

    Happy walking, all. :flowerforyou:
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    October 1: 42 minutes
    October 2: 35 minutes
    October 3: 25 minutes
    October 4: 41 minutes
    October 5: 20 minutes
    October 6: 20 minutes
    October 7: 0

    UzPOm5.png
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Oct 1 - 30min walk (slow) on treadmill
    Oct 2 - 30min walk (slow) on treadmill
    Oct 3 - 30min walk , around the city and night noodle market.
    Oct 4 - 30min walk to gardens (slow and lots of stops at traffic lights0
    Oct 5 - NO WALK
    Oct 6 - NO WALK
    Oct 7 - NO WALK
    Oct 8 - 30 min walk on treadmill 3.5km/hr
  • Shirley61
    Shirley61 Posts: 7,758 Member
    October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
    October 2- One hour Pilates
    October 3- 21/2 hours general gardening
    October 4- No exercise
    October 5- Walking 35 mins.
    October 6- Walking 35 mins
    October 7-Recumbent bike 25 mins., 287 calories
    October 8-Canadian Thanksgiving-no exercising, relaxing :bigsmile:
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    oct 1 - 5 (walk)
    oct 2 - 6.25 (walk) + 2.7 (run)
    oct 3 - 5 (walk) + 13.8 (bike)
    oct 4 - 2.4 (run)
    oct 5 - 2.5 (walk) + 14.9 (bike)
    oct 6 - 0
    oct 7 - 4.35 (run)
    oct 8 - 0
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Oct 1 - 30min walk (slow) on treadmill
    Oct 2 - 30min walk (slow) on treadmill
    Oct 3 - 30min walk , around the city and night noodle market.
    Oct 4 - 30min walk to gardens (slow and lots of stops at traffic lights0
    Oct 5 - NO WALK
    Oct 6 - NO WALK
    Oct 7 - NO WALK
    Oct 8 - 30 min walk on treadmill 3.5km/hr
    Oct 9 - 30 min walk on treadmill 4km/hr

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