24 Hours of Cardio in October Challenge

Alohathin
Alohathin Posts: 360 Member
in Fitness and Exercise
This is a continuation of September's challenge, found here:

http://www.myfitnesspal.com/topics/show/716735-24-hours-of-cardio-challenge

It's pretty simple. Log your cardio minutes each day, and then post them here every so often.

In your first post, state what your goal for the month is. Most people picked 24 hours last month; that makes a reasonable 45-ish minutes per day.

So I'll kick it off:

My goal for this month is 48 hours. I did 38 in September and 31 in August. This month I am also including my walking mileage along with my minutes.

10/01 -- 135 minutes (7.85 miles)
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Replies

  • Alohathin
    Alohathin Posts: 360 Member
    10/01 -- 135 minutes (7.85 miles)



    Total: 135 minutes (2 hours 15 minutes/ 7.85 miles)
  • silaspc
    silaspc Posts: 5 Member
    Last months thread looked so good, I'm going to aim for 15 hours of cardio this month. But hopefully I smash it out of the park!
  • Alohathin
    Alohathin Posts: 360 Member
    Last months thread looked so good, I'm going to aim for 15 hours of cardio this month. But hopefully I smash it out of the park!

    Cool. Welcome aboard. :)
  • debilang
    debilang Posts: 876 Member
    Hey Amaizen...THX for the October Challenge. Today I was sooo busy, I did not do ANY exercise to day. I am picking up my daughter's dog tomorrow, and we will go walking for an hour. My goal for October? I will say 24 hours of Cardio. That is reasonable...I HOPE to better that...but committed to 24 hours of Cardio. THX!! :drinker:
  • Alohathin
    Alohathin Posts: 360 Member
    Hey Amaizen...THX for the October Challenge. Today I was sooo busy, I did not do ANY exercise to day. I am picking up my daughter's dog tomorrow, and we will go walking for an hour. My goal for October? I will say 24 hours of Cardio. That is reasonable...I HOPE to better that...but committed to 24 hours of Cardio. THX!! :drinker:

    Excellent! Glad to have you.
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    I am in again. I will aim for at least 24 hours again this month! :)

    So far - Oct 1 - 52mins

    Thanks for doing this again!
  • debilang
    debilang Posts: 876 Member
    10/2 - 1 hour and 45 minutes 3.0 walking burned 294 calories. The weather was starting to get HOT...sooo.. FINALLY came home!

    1 hour 45 minutes Total
  • shenanigansmo
    shenanigansmo Posts: 119 Member
    I'm in for this! My goal is 20 hours in October. I've been trying to run 10-15 miles a week. I usually run 3-4 miles at a time. My times are getting faster so I'll probably end up running more but in less time. So because of that, my goal is just 20 hours of cardio for October.
  • CheekyRunner
    CheekyRunner Posts: 105 Member
    I'm up for the challenge 24 hours of cardio it is! I have to say I do love cardio over strength training! :bigsmile: Good luck on reaching your goals everyone. We can do this!

    Amaizenblue44 Thanks for posting this challenge. :smile:
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    I'm a newbie to this group. My goal will be 28 hours [1680 minutes].

    10/1- 84 minutes [1 hour, 24 minutes]
    10/2- 50 minutes


    pp43m4.png
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins

    Total - 117mins (1.95hours)
  • jenneal89
    jenneal89 Posts: 243
    I'm in again. Same goal 52 hours--nearly had it last time!

    10/1: 0
    10/2: 0
    10/3: 43 min
  • jenf235
    jenf235 Posts: 157 Member
    I'm in!
    10/1 - 53 minutes of aerobics
    10/2 - 47 minutes of aerobics
    10/3 - hoping for 90 minutes of walking if I can get out of work before it rains!
  • rachellangdon1974
    rachellangdon1974 Posts: 47 Member
    I'm in!

    10/1~ 45 minutes of brisk walking
    10/2~ 75 minutes of brisk walking
  • Hopevaldez
    Hopevaldez Posts: 9
    I'm in for 24 hours in October. My motivation has been nonexistent but this seems like a good place to start. There's no time like the present to begin...so heres to kickstarting it.
  • Alohathin
    Alohathin Posts: 360 Member
    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)



    Total: 291 minutes (4 hours 41 minutes/ 15.68 miles)

    Welcome back to the returning challengers and newbies alike. ;) Hope this thread helps you with motivation as much as it does for me!
  • Hopevaldez
    Hopevaldez Posts: 9
    10/3 40 mins

    Yay I did it!
  • Alohathin
    Alohathin Posts: 360 Member


    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)
    10/03 -- 75 minutes (4.46 miles)

    Total: 366 minutes (6 hours 06 minutes/ 20.14 miles)


    Great job, Hope! Keep it up!
  • debilang
    debilang Posts: 876 Member
    10/2 - 1 hour and 45 minutes 3.0 walking burned 294 calories. The weather was starting to get HOT...sooo.. FINALLY came home!
    10/3 - 1 hour - Grreat opportunity to walk with my granddog and cousin...a lot earlier and cooler...walking still earlier tomorrow YAY
    2 hour 45 minutes Total
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    I'm soo in, yay! :smile: :smile: I've never kept track of my time! Love something new! :heart:

    OCTOBER

    10/1 90 MINS (RUN) I'M TRAINING FOR MY 5K ON THE 11TH OF OCTOBER :heart: :drinker:
    10/2 90 MINS (RUN)
    10/3 90 MINS (RUN)
    10/4 90MINS (RUN)
    10/5
    10/6
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    10/1 90 MINS (RUN) I'M TRAINING FOR MY 5K ON THE 11TH OF OCTOBER
    10/2 90 MINS (RUN)
    10/3 90 MINS (RUN)
    10/4 90 MINS (RUN)
    10/5 85 MIN (RUN)
    10/6
  • Hopevaldez
    Hopevaldez Posts: 9
    10/4 50 mins

    Woot woot!!
  • loreledesmax
    loreledesmax Posts: 92
    A bit late, but I'm in (:
    I'll aim at 40 hs

    Goal: 2,400 min

    Day 1 - 148 min
    Day 2 - 90 min
    Day 3 - 36 min
    Day 4 - 131 min

    Total: 405 min
    Left to go: 1,995 min
  • Alohathin
    Alohathin Posts: 360 Member



    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)
    10/03 -- 75 minutes (4.46 miles)
    10/04 -- 190 minutes (10.72 miles)

    Total: 556 minutes (9 hours 16 minutes/ 30.86 miles)
  • blasiansrus
    blasiansrus Posts: 151
    starting now & aiming for 30 hours!
    counting anything I log as cardio in my diary

    Total as of 10/4: 40min ^_^
  • debilang
    debilang Posts: 876 Member
    10/2 - 1 hour and 45 minutes 3.0 walking burned 294 calories.
    10/3 - 1 hour - Grreat opportunity to walk with my granddog and cousin.
    10/4 - 1 hour - Walked 4.0 mph briskly with my granddog.
    3 hour 45 minutes Total
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins

    Total - 228mins (3.8 hours)
  • loreledesmax
    loreledesmax Posts: 92
    A bit late, but I'm in (:
    I'll aim at 40 hs

    Goal: 2,400 min

    Day 1 - 148 min
    Day 2 - 90 min
    Day 3 - 36 min
    Day 4 - 131 min
    Day 5 - Rest day

    Total: 405 min
    Left to go: 1,995 min
  • Alohathin
    Alohathin Posts: 360 Member



    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)
    10/03 -- 75 minutes (4.46 miles)
    10/04 -- 190 minutes (10.72 miles)
    10/05 -- 106 minutes (6.44 miles)

    Total: 662minutes (11 hours 02 minutes/ 37.20 miles)
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    10/1 90 min I'M TRAINING FOR MY 5K ON THE 11TH OF OCTOBER :bigsmile:
    10/2 90 min :laugh:
    10/3 90 min :laugh:
    10/4 90 min :laugh:
    10/5 85 min :laugh:
    10/6 70 min :laugh:
    10/7
    10/8
    10/9
    10/10
    10/11
    10/12
    10/13
    10/14







    total 515 mins

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