Between The Thighs

knwitall · October 2012

i have a tad there now, when i get lower in weight it goes away more. but i do think its partially just a where you put on fat sort of thing.

here are some links i found for you

http://www.realsimple.com/health/fitness-exercise/workouts/trim-your-inner-thighs-00000000035180/index.html
http://www.shape.com/3-exercises-slim-down-your-inner-thighs
http://www.getfitandyummy.com/slim-trim-your-thighs/

Thanks! Those are some really good workouts!

wrevhn · October 2012

i have a tad there now, when i get lower in weight it goes away more. but i do think its partially just a where you put on fat sort of thing.

here are some links i found for you

http://www.realsimple.com/health/fitness-exercise/workouts/trim-your-inner-thighs-00000000035180/index.html
http://www.shape.com/3-exercises-slim-down-your-inner-thighs
http://www.getfitandyummy.com/slim-trim-your-thighs/

Thanks! Those are some really good workouts!

wc dear!

CanuckLove · October 2012

Totally different than what I thought this thread was going to be about....

I'm finding running is really helping with my legs! Calorie deficit of course, lunges/squats WITH weights.

angieleighbyrd · October 2012

squats in heels.

yes i'm serious.

don't fall

meeper123 · October 2012

Have you tried weight traing? The new rules of weight lifting for her is a great start

Lift_This_ · October 2012

Try some bow chicka bow wow time.

Certainly can't hurt !

doing it on the regular will get rid of the fat there in no time.

knwitall · October 2012

Totally different than what I thought this thread was going to be about....

I'm finding running is really helping with my legs! Calorie deficit of course, lunges/squats WITH weights.

That was the whole point! Lol I know there's a lot of dirty minded people on here, such as myself, that would click. haha

Growtinymusclesgrow · October 2012

weighted sumo squats work well...and of course diet!

Hmmm, tried to keep my mind and comments clean...this time!

knwitall · October 2012

weighted sumo squats work well...and of course diet!

Hmmm, tried to keep my mind and comments clean...this time!

Oh clean is no fun! Lol

BusyRaeNOTBusty · October 2012

Diet to lose the fat and squats and lunges to strengthen the leg and butt muscles

Winner, winner, chicken dinner.

This is where I store my fat too. Genetics. I have "abs" but fat inner thighs. It's okay because I like I said, I have abs AND a nice rear from squats (and deadlifts).

Between The Thighs

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