My Before and After

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crazybookworm
crazybookworm Posts: 779 Member
in Success Stories
START WEIGHT: 252 Pounds

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GOAL/CURRENT WEIGHT: 128 Pounds

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Words of advice: Portion control, moderation. Don't sweat the small stuff, everyday is a new day! Get rid of the Soda. Give your workout everything you've got! Add more fruit and veggies into your meals(side of veggies, fruit for dessert). It's okay to allow yourself that cookie, or piece of chocolate from time to time. Don't call it a diet, you are getting healthier!
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Replies

  • azzy504
    azzy504 Posts: 25 Member
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    Great Job!!!!!! you look amazing
  • SopranogirlCa
    SopranogirlCa Posts: 188 Member
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    OMG, impressive.
  • MissNations
    MissNations Posts: 513 Member
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    WOW. Well done! :drinker:
  • kareinlib
    kareinlib Posts: 98
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    you look fantastic!
  • wishiwerefit
    wishiwerefit Posts: 124
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    OMG!!!!!!
  • mommy3fit
    mommy3fit Posts: 48 Member
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    Thanks for the motivation! You look amazing!
  • shaianna
    shaianna Posts: 13 Member
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    How long did it take you to lose the weight you look amazing?
  • Jovan0609
    Jovan0609 Posts: 233 Member
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    Amazing results!!! :smile:
  • andreamkelly
    andreamkelly Posts: 169
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    Awesome Job!!! How tall are you? Just wondering when I need stop
  • TinGirl314
    TinGirl314 Posts: 430 Member
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    Wow you look amazing! :) Congratulations.
  • MommaRou56
    MommaRou56 Posts: 68 Member
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    How long did it take you to lose this weight? And how tall are you? Trying to do some comparisons on my long-term goals. Thanks!
  • CeeJourney
    CeeJourney Posts: 149 Member
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    Congrats!!!! YOU'RE SUCH AN INSPIRATION!!! :flowerforyou: :flowerforyou: :flowerforyou:
  • alitarose
    alitarose Posts: 103 Member
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    I bet people don't recognize you! You look wonderful, congrats!!
  • HeatherTransformed
    HeatherTransformed Posts: 213 Member
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    Wow! You lost a whole you. Totally impressed. Good job sticking to it. You look so pretty... and happy. :o)
  • TheCaren
    TheCaren Posts: 894 Member
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    You inspire me! Thanks for sharing your success!
  • TravelDog14
    TravelDog14 Posts: 317 Member
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    Wow, that's beyond awesome!
  • mgs_philly
    mgs_philly Posts: 10
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    You look AWESOME!! You are such a inspiration. Great work girlie!!
  • joakool
    joakool Posts: 434 Member
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    Way to go, beautiful lady. LOVE your advice!
  • Lakeswoman
    Lakeswoman Posts: 37 Member
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    What a difference! You look amazing.
  • SallyBlake
    SallyBlake Posts: 7
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    Great job!!! My question is.. and please dont be offended... how come you dont have saggy skin on your arms. I have lost 70 lbs and in 11 months. I exercise everyday and am only 25 years old. I have some seriously saggy skin. I can pinch the skin on my tummy and it stays puckered until I smooth it back out. I have tried so many different toning workouts and lots of lotion. Whats your secret? Please share!!

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