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My Before and After

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Replies

  • LeeBee2012
    LeeBee2012 Posts: 94 Member
    Great job and great tips! How long did it take for you to lose the weight? How long have you kept it off? What is your go to workout?
  • Dwamma
    Dwamma Posts: 289 Member
    Highly impressive young lady! You are amazing! Keep up the great work! Blessings!! <><
  • Dilite2
    Dilite2 Posts: 25
    Gorgeous photos - brilliant advice - thanks for sharing :smile:
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    Job well done! I agree! Diet's indicate a short term fix; this should be a long term; life style change.

    According to Runner's World 1/2 of your breakfast should be fruit; 1/2 of your lunch and 1/2 of you dinner should be vegetables. :happy:

    Congratulations!
  • Larisonlj
    Larisonlj Posts: 426 Member
    Great job, great pictures, but even better advice! Congratulations.
  • cindyhoney2
    cindyhoney2 Posts: 603 Member
    Holy crap! You lost like a whole person! You look simply amazing! Such an inspiration! You look amazing!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    Girl WHAT!!! A-Freak-N-Mazing....Just WOW
  • dicoveringwhoIam
    dicoveringwhoIam Posts: 480 Member
    Amazing!
  • brittamh
    brittamh Posts: 137 Member
    You look so amazing! Such an inspiration!
  • jmeyer925
    jmeyer925 Posts: 326 Member
    This is amazing!!! WONDERFUL job! You look so much happier now too! You should be so proud :happy:
  • lachesissss
    lachesissss Posts: 1,298 Member
    Congrats! You're amazing!
  • dkmsindependent
    dkmsindependent Posts: 162 Member
    AUH-Mazing! Even your fingers look more slender!!!
  • LovingCruz
    LovingCruz Posts: 634 Member
    Congratulations!!
  • LinDiSm26262
    LinDiSm26262 Posts: 234 Member
    Wow.....what an amazing transformation! You even lost weight in your hands/fingers. Truly inspiring. Thank you. :drinker:
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    Amazing!
  • SuzanneRogers
    SuzanneRogers Posts: 250 Member
    That is dedication. Great Job.
  • TropicalFlowerz
    TropicalFlowerz Posts: 1,990 Member
    Bravo!!!! you look/are amazing!!!!:happy:
  • This is so motivating, thank u for posting. I am so happy for you
  • RellaBelle
    RellaBelle Posts: 70 Member
    You look fantastic!!
  • Wow! You really look great! I just started..wish me luck!
  • jdruiz89
    jdruiz89 Posts: 42 Member
    How many people do not recognize you? That is a great transition!
  • newmrsdec10
    newmrsdec10 Posts: 361 Member
    Great job. Congrats to you!
  • slshaw23
    slshaw23 Posts: 126 Member
    WOW! You look great!
  • fit_librarian
    fit_librarian Posts: 242 Member
    You're incredible!
  • good job!
  • tshields27
    tshields27 Posts: 33 Member
    GREAT JOB and wonderful advice.
  • Great job!!!
  • crazybookworm
    crazybookworm Posts: 779 Member
    How long did it take you to lose the weight you look amazing?

    A little over a year. Almost a year and half :)
  • Please share the first step of your journey - how did you find the courage to begin? You must have somehow changed some of the "stinkin-thinking" that took you to 252 lbs. It's more than new habits - it's new thought patterns too. Bravo to you and many blessings. Be happy and proud of yourself! .
  • crazybookworm
    crazybookworm Posts: 779 Member
    Thanks everyone for your amazingly kind words!!! Just to answer a few questions:

    1) It took me a little over a year to lose my weight. I've been working on maintaining since June
    2) My go-to workout is: At the gym- the arc trainer, great for when I'm needing some major cardio. At home-Anything Jillian Michaels. She kicks my butt!
    3) My favourite snack: Fruit(anything!) Although, I do indulge in Chocolate at least one a week :)
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