diaries when crossing time zones?
Options
nxd10
Posts: 4,570 Member
I'm just curious about what people do when they have very long extended days in terms of keeping up with their diaries. Today I am just up very late packing (I'll probably get 3 hours sleep). Tomorrow I'll be shifting 6 time zones and then back again next week.
When I did this several times last summer it completely messed up my diary for a few days because I couldn't figure out if I needed to stick to the calories I was supposed to and which day to log.
I know it doesn't matter in some sense in the real world, but I like to be really accurate in my diary and I can't figure out how to do it properly.
When I did this several times last summer it completely messed up my diary for a few days because I couldn't figure out if I needed to stick to the calories I was supposed to and which day to log.
I know it doesn't matter in some sense in the real world, but I like to be really accurate in my diary and I can't figure out how to do it properly.
0
Replies
-
I would count my day from sleep to sleep, sticking with the date accurate where you left off in the morning.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 945 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions