Looking for non-bake cereal bar/flapjack recipes

Izzwoz · October 2012

Hi there, was wondering if any of you have any flapjack or home made cereal bar recipes that do not require baking? We are currently without an oven but I love cereal bars for snack but would love even more to make my own, for variation and simply knowing what goes in them.
Ideally I am looking for low-.cal (or is that stating the obvious? lol) recipes ...

Thanks guys!

linz1125 · October 2012

Here is a link to some no- bake energy bites...I really liked them. I did not add the coconut though.

http://gimmesomeoven.com/no-bake-energy-bites/

desperatelytrying · December 2012

these look yummy. how would you work out cal, fat etc to put them in food diary?
I'm very bad with breakfast and would love something I could grab and eat in the car

Looking for non-bake cereal bar/flapjack recipes

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