smoothie recipes?!
Replies
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Magic Bullet is what I have and it's great!!
I love the Magic Bullet too because I'm the only one that ever wants a smoothie, so it's easier to make just one serving than with the blender.0 -
I have just recently come up with my own.
2 servings, about 250 calories each serving
1 cup fruit and protien Silk, berry flavor
3/4 cup plain 0% greek yogurt
1 banana
1/4 cup blueberries
1 cup strawberries
1 scoop protien powder0 -
Bump. Will have to try some of these smoothies!0
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I have a NutriBullet so I make smoothies for breakfast everyday. Here are a couple of recipes
1/2 a banana
a cup of fresh strawberries
a few blueberries
10 almonds
1/2 cup of spinach
1 scoop of Biochem protein powder
water
1/2 of a banana
1/2 of a mango
1/2 cup of pineapple
1/4 of melon
1/8 cup of raw pumpkin seeds
1/2 kale
1 scoop of protein powder0 -
bump0
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My favorite smoothie ever is Peanut Butter Banana and it is loaded with protein.
1/2 banana
1 tbsp lowfat skippy peanut butter
1 c. unsweetened 40 cal almond milk
1 c. vanilla protein powder
1/2 c. nonfat cottage cheese
ice
Creates the perfect balance of sweet and salty. I crave this often, and it satisfies that wicked sweet tooth that follows me around! With the protein powder I use it was around 39g protein. I also use the Magic Bullet and it fits just fine. Yum-o! I think I need to go make one now.....0 -
Ooops, I meant 1 scoop of vanilla protein powder!0
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