My first day

worzelgummidge
worzelgummidge Posts: 4
in Introduce Yourself
Hello everyone
I am new here, I seriously need to lose nearly 18kg. I have tried in the past by myself and have not been successful. I woke up this morning and saw myself and thought today I am serious about losing it! it was a kind of light bulb moment for me.Only I can do this for me. No one forces me to eat the crap I eat. No one is stopping me from exercising. I have a loving and supportive husband and children but I am doing this for me!
I know I will have ups and downs, good days and bad, but if I have goals and timelines I can do it!!
It is all in the mind and today is going to be a good day.

Replies

  • schmenge55
    schmenge55 Posts: 745 Member
    The journey begins with the first step! You can do this thing!!
  • mtnspirit
    mtnspirit Posts: 15 Member
    Hi! It's my first day as well. My goal is to lose 45 lbs (20.4 kg) by mid April. I know I can do it - just needed to take the first step, which I did today.

    We can do it!!

    ~Mtn Spirit
  • Hestion
    Hestion Posts: 740 Member
    Hi and welcome to MFP, feel free to add me.
  • Bethanyconfino1
    Bethanyconfino1 Posts: 1
    This is my first day too! Good luck!
  • LauriePar
    LauriePar Posts: 257 Member
    It is only my second day! Welcome and good luck with your journey!:smooched:
  • mtlkate
    mtlkate Posts: 55 Member
    It is just my second day. Feel free to add me as a friend.
  • tania2287
    tania2287 Posts: 236 Member
    Welcome to all the new ones who have made a life change. As this is for life, this is not a diet it is a change of the way you think of food and exercise.

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