70lbs gone!!!! :)
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holy moly guacamole, you look PHENOMENAL!!!!!!!!!!!!!!0
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WOW!! You look amazing! That is awesome work and dedication!!0
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^^^^^ well said!EVERYONE PEOPLE READ THIS!!!!!!!!!!!!!!!BEACH BODY COACH SCAM. NOT A TRUE MEMBER OF MFP COMMUNITY.
Congrats you lost 70 lbs. You also joined MFP 2 months ago and have already made 40 posts which all include a link to your blog or a friendly "message me". or "I can help you reach your goals add me on facebook!" It is obvious that you never joined this site for motivation or to motivate others. You did it to market yourself and sell people your beach body products. I am not impressed.
Uh, guys... whether or not she is a coach, or whatever products/programs she has used, point is she looks awesome, and they've made a difference to her (and others). You don't have to add her, you don't have to buy the products she used.
Celebrate others' accomplishments and keep yourself accountable. Isn't that why we're all here? So be nice, please.
:flowerforyou: 0 -
Absolutely amazing!!!! Any other tips? How was your diet?0
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Absolutely amazing!!!! Any other tips? How was your diet?
I stuck to high protein, low carbs and fat nutrition plan... The only kind of meat I was eating was chicken, jennie-o turkey (they make a really good turkey tenderloin that is high in protein and low in carbs.. Think at Sams Club I got 40 something oz. for $12.. That's easily lunch and dinner for 2 days), eggs and of course my protein powder. I watched my fruits and veggies.. To stay on track my husband and I make all of our meals on Sunday's due to our schedules being hectic throughout the week. I also increased my calories because I was not eating enough and felt terrible. That's kinda how I put so much weight on because I lowered my calories and when I felt like crap, I would eat. I would send my husband to Mr. Hero at night because I couldn't take it anymore. I was getting migraines weekly.. All for trying to stick to a 1200 calorie diet.. I upped my calories after the advice of my husband and I try to stick with 1600.. Yesterday I came in at 1300 but I wasn't home at all and didn't want to eat at 9pm last night. Sorry trying to write this on my phone is proving to be difficult.. But hopefully this helps!!0 -
Beach Body coach or not, you literally worked your butt off and you look AMAZING!!!!!!!!!!! You have inspired me and I'm sure others out here who could give a *bleep* about whether or not you're a Beach Body coach!!! So, please do not stop posting your pics and encouraging others to strive for the success you have gained while on your journey!!!0
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^^^^^ well said!EVERYONE PEOPLE READ THIS!!!!!!!!!!!!!!!BEACH BODY COACH SCAM. NOT A TRUE MEMBER OF MFP COMMUNITY.
Congrats you lost 70 lbs. You also joined MFP 2 months ago and have already made 40 posts which all include a link to your blog or a friendly "message me". or "I can help you reach your goals add me on facebook!" It is obvious that you never joined this site for motivation or to motivate others. You did it to market yourself and sell people your beach body products. I am not impressed.
Uh, guys... whether or not she is a coach, or whatever products/programs she has used, point is she looks awesome, and they've made a difference to her (and others). You don't have to add her, you don't have to buy the products she used.
Celebrate others' accomplishments and keep yourself accountable. Isn't that why we're all here? So be nice, please. :flowerforyou:
^^Well said.
With that your progress is still amazing.0 -
Shut the front door!
You look amazing!0 -
Amazing! You look fabulous!0
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Woo! Amazing job! Congrats.
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WOW! Those are some Amazing results! Congrats!0
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looking great. way to go0
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awesome0
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You look amazing. You didn't just lose the weight, you toned everything up and whatnot! You should be so proud of yourself. People like you inspire me!0
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WOW WOW WOW! Consider me jealous!
congrats!0 -
sometimes with 100 lbs to lose I feel like I will never get there! You are very motivational thanks for sharing your story 0
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wow well done :flowerforyou: so inspired ....please give some tips0
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Great job! I personally just like to look at before and after photos for motivation. I don't care if you used MFP the entire time or not! A lot of people here have lost weight before joining MFP. Who cares? I have done beachbody dvd's. I didn't care for them. But if it works for you then why wouldn't you tell people about it? It could/does work for other people. You have done great, don't let anyone make you feel bad for it!
I like the before and after photos too. And I loathe arrogant "look at how hot I am" people. But that's not what this is. This is acknowledgement of a job well done. I'm always happy to see before and after pics with a story as to how they did it. Inspires me!0 -
HOLY CRAP!!! You look amazing!0
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Wow!! It appears that you have not only transformed your body but your outlook and approach to health and diet. Very inspirational!!0
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