WHAT SHOULD I DO AT LUNCH?!

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  • ecicogna
    ecicogna Posts: 19 Member
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    30 min of cardio (5k) . pretty good lunch routine
  • TeresaOH1
    TeresaOH1 Posts: 31 Member
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    My gosh, I did a 5K and it nearly killed me ;). I can't imagine doing one during my lunch break just for fun!

    To add: The only thing I do during my lunch is eat my lunch :laugh: !!!

    Me too girlfriend!!!
  • mandiam
    mandiam Posts: 109
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    yep! BONUS-- faster i get, the more time i get to relax afterwards!
    30 min of cardio (5k) . pretty good lunch routine
  • allisonmrn
    allisonmrn Posts: 721 Member
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    relax...and kill your run later. xx
  • mandiam
    mandiam Posts: 109
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    i like you.
    relax...and kill your run later. xx
  • RunIntheMud
    RunIntheMud Posts: 2,645 Member
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    so i did 30 day shred before work...
    and i usually run a 5k at lunch.
    However, I get off work at 4 today and i am running at the river then.

    So now, i've got this free lunch and i'm not sure what to do with it....maybe i should just enjoy some netflix and eat :P

    ^^^ Sounds like a good daily plan. Way to go!

    As for today, I'd relax. You have a run scheduled after work. Enjoy a little bit of quiet and breathe...
  • crazy_indeed
    crazy_indeed Posts: 138 Member
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    why do I suddently feel woefully inadequate...
    :sad:
    Me too!

    Me 3!
  • mandiam
    mandiam Posts: 109
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    I really enjoy my daily schedule-- keeps me sane. I love my job, but a morning workout and an afternoon run in the sunshine reminds me that I can be more than just an employee from 8-5. thanks for the encouragement to rest...can't wait to be groovin along by the river!
    so i did 30 day shred before work...
    and i usually run a 5k at lunch.
    However, I get off work at 4 today and i am running at the river then.

    So now, i've got this free lunch and i'm not sure what to do with it....maybe i should just enjoy some netflix and eat :P

    ^^^ Sounds like a good daily plan. Way to go!

    As for today, I'd relax. You have a run scheduled after work. Enjoy a little bit of quiet and breathe...
  • mandiam
    mandiam Posts: 109
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    crazzzyyy people. I am sure you all are doing AWESOME. Please don't say you feel inadequate--that makes me feel terrible!!! Let's just all go have some wine. :drinker:
    why do I suddently feel woefully inadequate...
    :sad:
    Me too!

    Me 3!
  • RunIntheMud
    RunIntheMud Posts: 2,645 Member
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    why do I suddently feel woefully inadequate...
    :sad:
    Me too!

    Me 3!

    Crazy_Indeed - I know for a FACT that you have no need to feel inadequate....Ms. "I'm at the gym for hours every night". ;)
  • EmlyBar
    EmlyBar Posts: 26 Member
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    Oh how I love me some wine! :bigsmile:
  • homemomfreda
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    That is great - I hope you have a shower at work!
  • askcupid117
    askcupid117 Posts: 126 Member
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    I second the wine!!
  • astrampe
    astrampe Posts: 2,169 Member
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    You do a 5K during your lunchbreak?? Like, every day??

    So do I... Three times a week, not every day.....I have a tiny little locker room with a shower at work, an hour unpaid lunch break that I have to take, and sit on my butt for the other 7 plus hours that I'm there...So a really nice way of getting my 5km over and done with - then I can relax when I get home (and won't have to run in the dark for the next how many winter months....):drinker: