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    10 Commandments for the runner...

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    Replies

    • Posts: 283
      Awesome & Thank you For Sharing:):) :heart:
    • Posts: 3,271 Member
      Like hell Ill covet my neighbors medals all I want
    • Posts: 51 Member
      LOL at 10
    • Posts: 263
      Bump...so I can view it later from home. Stupid work computer won't let me see it. Grrrr.
    • Posts: 4
      Have you ever been chaffed to the point that you bleed? Wear cotton against your skin and you will see just how uncomfortable it can be..
      show previous quotes

      ditto!
    • Posts: 599 Member
      OK - can someone please explain 'cotton is evil' to this n00b?

      Think of the sweat! :noway:
    • Posts: 16,947 Member

      Cotton holds moisture, makes you clammy, and causes chaffing. Get a technical (moisture-wicking) material for pretty much every article of clothing you want to run in. I will admit that I often run in cotton undies, but my capris, shirts, sports bras, socks, and all my winter layers are ALL moisture-wicking.


      Thank you. As I've only started running after it got cooler, I haven't been sweating that much, and most of my shirts are technical shirts, so I haven't experienced an issue. I will keep it in mind for later though.
    • Posts: 56 Member
      Love it! <3
    • Posts: 339 Member
      BUMP
    • Posts: 134 Member
      <3
    • Posts: 2,645 Member
      Awesome!! Thanks!! :)
    • Posts: 522 Member
      Awesome! Thanks for posting!
    This discussion has been closed.

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