What's the max u exceeded ur calorie allowance in 1 day
Options
Replies
-
My calorie goal is 1,910 cals a day. Once a week I spike for around 4.2-4.3k. So roughly 2300 over my calorie allowance.0
-
my calorie goals change on a whim, lol. but on Sunday for my current settings, a little less than a 1,000. . . GO FOOTBALL, haha, so not a fan, just ate the food0
-
When ever we go on vacation We just walk for like 8 hrs at a time with very few brakes. I have gone over as much as 4000 plus cals, but on those days walked for ever with very little sleep maybe 2 hours if that.
I love my vacations!!! so awesome0 -
Thus far, about 1000-1500. I always try to get in a workout on those days, but sometimes even with a 1300-plus calorie burning workout i'll go over!0
-
well since i was embrassed.. i didnt log it .. but i think before i actually started logging ... my intake should have been 1500ish.. and i was eating 2500 ish.. hense why im here now .. :S0
-
update. Goal 3000, hit 4700 yesterday. YEW! :happy:0
-
Bump0
-
3000+!!0
-
haven't yet because mine is set to TDEE0
-
1000* but never exceed 1000. I don't remember the number exactly because I don't want to memorize those time.0
-
I think by about 600 one day... here and there by 10-20. No biggie!0
-
25-50
I burn it before I eat it or I DONT eat it.....0 -
3,000 over on a cheat day once that got a bit out of hand, obviously. Felt like crap all night!0
-
So far since I've been logging, I was a bit over 1000 calories over on a very non-typical Monday.
That was the most I've been over. All because of that damn "all you can eat" buffet...0 -
About 5,000.0
-
Oh lord. I'm sure its somewhere between 1500 - 2000. Usually on a holiday where I consume treats + liquid calories.0
-
2-3000 cals... all beer. It was a good time.0
-
about 550 ...on a bad day.0
-
2000+.0
-
1700 + when I go on a binge spree every other week!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions