Hi im a Newbie Trying to Loose Weight

In still keeping under my calories is it still alright to add a chocolate bar to make up calories ????

Replies

  • IMO if it fits in your calories, and it's not a trigger for over eating, eat whatever you want!
  • Evey_bee
    Evey_bee Posts: 77 Member
    I eat whatever I want provided it fits in my calories, but obviously I try not to overdo it and still get a relatively healthy diet (:
  • zurgno1
    zurgno1 Posts: 47
    Thank you folks