What a difference a year makes. 190LB's DOWN!
Replies
-
I BELIEVE she couldn't see you...... You look great I'm sure your wife and children are so proud of you. Can't get over how different you look.0
-
Damn not only do you look smaller, but very in shape. Great job man!!!!0
-
DAMN...I mean you not only look like another person completely but you look 15 yrs younger! Such an inspiration to me just when I need it! So proud and I don't even know you!
Rock on!0 -
Wow !!! What an amazing job, congrats on your success !!!0
-
Truly amazing! You look great! Way to get back into life, and what a great example you are to your kids!0
-
Well done you!! Congratulations!!0
-
who's the man???? ..............YOU that's who0
-
Touching story ! So happy for you ! You are an inspiration to many..0
-
Wow what an amazing transformation, you look years younger not to mention happier. Congrats on your success !!!!0
-
Champion0
-
Wow you look amazing! Congrats to you, you're an inspiration!0
-
What a change... wtg a year can make all the difference in one's life! Great job!!!0
-
Congrats! You look amazing!!0
-
Abolutely amazing! Congrats on your awesome work!0
-
Fantastic! Your family must be so proud of you. Thanks for sharing your story - very inspiring!0
-
you look totally amazing
congrats
so glad you get to spend more fun time with your kids0 -
wow! In one year? wow again!0
-
Incredible! Love to see the men kicking butt too! WTG!0
-
"My wife April and I are in a crowded Las Vegas casino, and she's lost sight of me. The funny thing is, I am right in front of her. But she doesn't notice me because I've lost so much weight I'm unrecognizable at first glance.
At the age of 30, I had become a Champion of Excuses, not the title you want when you’re a husband and the father of three great kids, but that’s who I had become. It happened over the last 15 years. As a kid I loved sports, but by the time I reached high school I stopped playing soccer, hockey and baseball, and became the guy who hid behind the camera.
I needed to get my life back before it was too late. So I took control of it again and did everything that was needed to make my journey successful. Before I looked forward to dinner and now I look forward to seeing my personal trainer 5 days a week and 5k run's I do 3 days a week in the morning. I even competed in 8 5K Mud Runs now! Words cannot explain how that felt to complete my first 5k mud run, when only just last year I could barely walk to my mailbox without running out of breath. Today, my blood pressure is normal, my Body Mass Index is 21.1, and I feel incredible! Who would have thought I'd be in my 140's again!
I have finally gotten my life back. I no longer worry that I won’t see my children grow up or meet my grandchildren. In my career, I am much more confident at meetings and my coworkers have acknowledged how much happier I am. Instead of being exhausted after work, I look forward to getting home so I can hike, run around, or swim with my family.
I have three beautiful children ages 12, 9, and 7. I had already missed so much with them because of my weight: swimming, sports, horseback riding, and amusement parks- so before I started this journey I told myself that when I reached my goal weight we would all go swimming together. On June 23rd, I swam with my kids for the first time in their lives. The joy it brought to them was priceless. Next Saturday my wife and I will celebrate our 10th Wedding Anniversary with a renewal of our vows on Laguna Beach. Just a year ago, I did not have the confidence to plan such an event. But now the possibilities for my life are limitless.”
Before @ 330lb's
Now @ 140lb's
Geez! You were fat as hell!0 -
WOW! You look amazing!!
WELL DONE!!0 -
Wonderful!! I wish I could get my husband to follow your same path! :happy:0
-
OMG You look AMAZING. Congratulations, that's a very big deal!0
-
You are truly an inspiration to the rest of us, Im saving your post, and every time I have a bad day I will read your words
Well done :-)0 -
Awesome work man, awesome work deserves an awesome suit!0
-
Wow!! Awesome job!!!0
-
Absolutely wonderful and you are an inspiration!! I know your children and wife must be super proud of you, just as you should be beyond proud of yourself! Congrats to you, not only for your weight loss and healthy lifestyle but also to you and your wife celebrating your 10th anniversary!0
-
Congrats!! You look great!!0
-
Amazing! Well done! I would like to follow in your footsteps (just 70 more pounds to go for me if I can do it!)0
-
Great job!!! Truly an inspiration to alot of us that are in the same boat as you were.0
-
OMG!!! I cant believe how much you have changed! You are an inspiration to us all!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!