5k run times

Options
12346

Replies

  • judcost
    judcost Posts: 33 Member
    Options
    Did 7.25 miles this morning, but doing my first 5k next Saturday - if I don't sleep through my alarm clock. :tongue:

    I feel you. It was hard getting out of bed this morning knowing that it was rainy and cold outside.
  • Msfigure2013
    Msfigure2013 Posts: 6
    Options
    Congrats to you!
  • jonski1968
    jonski1968 Posts: 4,498 Member
    Options
    Anyone looking to speed up their times doing the 5-10k...

    Have a look at

    http://www.motiontraxx.com

    You`ll have to register but there are a load of free mp3 downloads ranging from 150 bpm to 185 bpm and all around 60 mins long. Have fun..
  • cleanandlean2012
    cleanandlean2012 Posts: 71 Member
    Options
    Did a 10k on Sunday 7th October - 1hr 32m. Start a new training plan at the end of this week, to help me get to 1hr 14min by Christmas. Aiming for sub 1hr next year.
  • Sbehlmer
    Sbehlmer Posts: 464 Member
    Options
    Just completed my first 5K yesterday, and my time was 38.19 :smile:
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    Options
    My first 5K a year ago was 39 minutes, now im a sub 27 minutes :) Training and effort and youll produce, Have fun running!
  • runnerchick69
    runnerchick69 Posts: 317 Member
    Options
    Ran a major PR half marathon three weeks ago in 1:50:19 :smile: I love reading about all the goals people are hitting here!
  • KatManx
    KatManx Posts: 168 Member
    Options
    5k time 33mins
    10k time 1hr 10mins
    half marathon time 2hours 52 mins

    hoping to smash the 10k time in May next year and the half marathon time in Sept next year :)
  • Mel1509
    Mel1509 Posts: 166 Member
    Options
    My first 5km in probably 8 years was 2 weeks ago.. in just over 27 mins :)
  • RGv2
    RGv2 Posts: 5,789 Member
    Options
    My first 5K was around 22 mins.

    PB 19:45.
  • spotdog14
    spotdog14 Posts: 42
    Options
    I beat my PR this past weekend in 5k. I was ALMOST under 20.

    Male 25 to 29

    Total
    Place Name Bib No Age Overall Time Pace
    1 Alex 1387 28 4 20:03.8 6:28/M
    2 Matthew 1388 28 86 33:54.8 10:56/M
  • missdaisy79
    missdaisy79 Posts: 566 Member
    Options
    My PB is 32:55, which I ran on Saturday.
  • crimznrose
    crimznrose Posts: 282 Member
    Options
    My first 5k was 43 mins (Sept 8, 2012), 2nd 5k was 33 mins (Oct 8, 2012). I have my 3rd in two weeks with a fellow MFP member. Can't wait!!!
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    Options
    My 5K time is 28:18.

    I've never ran more than a 5K at once but the other day I added an extra mile. I felt very accomplished and like I could've kept going even longer. Maintained my pace too. It was a good feeling :)
  • zany137
    zany137 Posts: 11 Member
    Options
    Great job, way to go!
  • oOMusicBabii
    oOMusicBabii Posts: 494
    Options
    Way to go :)

    My 5k time went from ~55 minutes in mid-July to 36:42 at my 5k on 22-sept and I finished 93 out of 103. I was very excited for that drop. I've been back and forth on whether to work on distance on speed right now and settled on distance since I have a 5 mile run in a month. I figure the speed will come as the distance gets easier.
  • zany137
    zany137 Posts: 11 Member
    Options
    My current 5K PR is 30:06. I've completed 10 half marathons, and I just completed my first ever Marathon.
  • mlgoodale
    mlgoodale Posts: 6
    Options
    Congrats!

    my PB is 29:06 but almost all of my 5k run are under 30 minutes; i've actually never tried to run it any faster. i just run because i enjoy running, not for any accomplishment, but after looking up my stats and reading this thread i may have to try and knock out a "fast 5k" :)
  • Bossit
    Bossit Posts: 118 Member
    Options
    Ran a 5k race on Sunday and got 22:58. Came 140th out of 4300 people!
  • soph501
    soph501 Posts: 47 Member
    Options
    It's great to see all of these goals and results! I ran a 5km race on Saturday and got a PB of 24.04 which I'm pretty proud of. 120th out of 343 people. 17th woman out of 118 :) Aiming to get it to around 22/23 mins soon hopefully.

Categories