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Let's start a new PR post .............
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I don't lift anymore, but my highest bench press was 248 when I was competing. I think I weighed... around 180 or so at the time.
248........wow........was that a record in your state? It's gotta be close...
it was at the time. for like, 30 seconds... lol
That was drug free btw.
Benching was my best lift- I could only squat and deadlift a little more than I could bench.0 -
+1Dig this post, bumpin for later...
You all ROCK, this whole thread is massively inspiring!!! Proud of you all:drinker:0 -
I don't lift anymore, but my highest bench press was 248 when I was competing. I think I weighed... around 180 or so at the time.
248........wow........was that a record in your state? It's gotta be close...
it was at the time. for like, 30 seconds... lol
That was drug free btw.
Benching was my best lift- I could only squat and deadlift a little more than I could bench.
Ur amazing!!0 -
2 x rope climbs to the ceiling (15 ft) - yeah baby!!
From halfway to 2 times......heck yeah!!!0 -
5K 25:37
10K 52:27
1/2 Marathon 2:07:50
Marathon 5:15:13
Longest Bike Ride 35 miles
Longest swim 1.25 miles0 -
Today I ran for 31 minutes as the 2nd run of week 9 (final week) of c25k. PR for me. Last run was only 30:30. :P0
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I set a new PR during my trail marathon on Saturday - most body parts scraped, bruised and bloodied: 5 - both knees, hip, elbow and shoulder in a spectacular flying slide down a technical descent. Good times.0
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I ran my very first half marathon yesterday. 21.1km or 13.1 miles in 2 hrs 9 mins and 31 seconds!
not bad for a girl who couldn't run 5km continuous one year ago.0 -
Longest time I had sex: 5 hours.
Lol
Good job on that one. I'm usually bored after twenty minutes. xD
You might have ADD...
I really need to start paying attention to the weights I use, but I have noticed my strength has improved: Working under my car (only a few inches clearance since she's lowered) I just needed Hubz to stand there & look pretty and make sure the jack stands didn't slip (I could loosen & tighten bolts in closed space with minimal leverage) & when I cleaned up & put his tray back in the toolbox I noticed that while there are more tools, bolts, extensions & sockets in there than before, it felt lighter than I remember when it was empty.
Not ever giving up on the weights!!!0 -
Set a new record on the dog walk today- beat the old one by 4 mins. We always do the same loop 4 days a week and try to get faster.
5k 30 min
10k 70min
Not lifting right now due to car accident.0 -
Shoulder press.
180lbs for 6 reps today on my last set.0 -
Awesome! Feel good?0
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Longest time I had sex: 5 hours.
Lol
Good job on that one. I'm usually bored after twenty minutes. xD
You might have ADD...
Lol, nah, I have no problem focusing on tasks. I can just think of better things to do with my time.
In other news, new bench PR this morning. 185 was a bit of a struggle to lock out, but I got it. That's a 25 pound increase in a week. Damned noob gains still going strong for me.0 -
Yes! My kind of PRs! Great job.
5K 25:37
10K 52:27
1/2 Marathon 2:07:50
Marathon 5:15:13
Longest Bike Ride 35 miles
Longest swim 1.25 miles
Mine (not to one-up... everyone has their own PRs to beat!)
5K 21:58
10K 46:52
1/2 Marathon 1:42:??
Marathon 3:56:??
Longest Bike Ride 89 miles
Longest swim 4 miles0 -
Awesome! Feel good?
YES! felt like a beast today.0 -
New PRs on Deadlift today.
315 for 5 reps, all but the last went up smooth. Last one was a bit of a struggle.
365 for 1 rep. Ugly as hell, including some minor grip slip, but still managed to lock it out, and walk it back to the pins.0 -
Working sets: 75lb bench, 125lb squat, 135lb deadlift (PR'd the deadlift last week)
Fastest: 8:21 mile, 27:24 5K
Longest distance: half marathon (13.1 miles)
6 chin-ups, 3 pull-ups, 37 push-ups0 -
45 minutes on a stationary bike riding very hard. Can't hardly walk when I get off but I'm happy with that! 260 lbs down to 217 lbs.0
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records I can't do now... (but are a goal)
pushups: 85 in 2 minutes
situps: 110 in 2 minutes
1.5 mile run: 11:01
(started lifting 6 weeks ago, after 8 year break)
Heres what I CAN do
Bench - 205x5
Squat- 350x8
deadlift- 350x30 -
PR for 5km is 32 min.
PR for 10km is 1:07
PR for 16km is 1:56
longest distance is 20km it took 3 hours
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Squat - 465
Bench - 345
DL - 500
Push Press - 225x20 -
215x6 on the bench press
475x3 (with straps/ no belt) Deadlift
365x6 squats
230x20 front squats
over head press 135x16
Fastest 5k 31mins
longest distance 6 miles in 60mins0 -
I just started lifting, so my personal bests are pretty sad compared to others. One statistic that I found amusing to keep is total tonnage for a workout. Add up weight x reps for every exercise and add them all together and divide by 2000. It is interesting sometimes where you felt like you had a bad workout because of one particular exercise yet it was a good day because your tonnage was up. Today I set my PR for the lower body workout at 10.98 tons in 40 minutes.0
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Yes! My kind of PRs! Great job.5K 25:37
10K 52:27
1/2 Marathon 2:07:50
Marathon 5:15:13
Longest Bike Ride 35 miles
Longest swim 1.25 miles
Mine (not to one-up... everyone has their own PRs to beat!)
5K 21:58
10K 46:52
1/2 Marathon 1:42:??
Marathon 3:56:??
Longest Bike Ride 89 miles
Longest swim 4 miles
I'm getting there. Give me another year.0 -
Squat - 465
Bench - 345
DL - 500
Push Press - 225x2
Ur a beast!!0 -
215x6 on the bench press
475x3 (with straps/ no belt) Deadlift
365x6 squats
230x20 front squats
over head press 135x16
Fastest 5k 31mins
longest distance 6 miles in 60mins
wow0 -
950lbs x 5 on the seated leg press today....0
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64 box jumps (8 x 8 sets) with no injuries!0
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950lbs x 5 on the seated leg press today....
Freakin massive!
Thursday last week for me was 8 sets 12 reps up to 250kg/551lbs incline leg press still hurts to squat.0 -
950lbs x 5 on the seated leg press today....
Freakin massive!
Thursday last week for me was 8 sets 12 reps up to 250kg/551lbs incline leg press still hurts to squat.
Thanks.....it was very tough...0
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