Ladies 5' 3" - 5' 5"...Vital Statistics Please!

2

Replies

  • laylasmommy67
    laylasmommy67 Posts: 38 Member
    Started out at 194, then got down to 154 then found out I was pregnant!
    But now my baby is 3 weeks old, and I am down to 150, but a flabby 150, gonna tone this stuff up and get down to my goal weight!


    I am 5'4 but I have a very thick bone structure and hundreds of bone tumors....I have the bone mass of a 6'1 female o.O
    Weight:150
    Bust: 40
    Waist: 32.5
    Hips: 38.5 (yay for pregancy pooch!)
    Thighs: 22 (WHOA)
    Arms: 11
    Neck: 12

    Work in progress!

    Oh, and I wear a 9 in most pants, but 10 in some due to my lovely expanded hips!
  • Clemens
    Clemens Posts: 78
    I'm 5'5, weight 178

    Waist: Natural waist:37
    Over Belly Button: 41

    I'll try to come back with my other measurements
  • shanpwn
    shanpwn Posts: 66 Member
    5'4, 135 lbs. It's been a while since I measured but here goes:

    Chest - 36"
    Waist - 28"
    Hips - 38"

    I have a slightly bottom-heavy hourglass shape. No matter my weight my hips have always been consistently 10 inches larger around than my waist, lol
  • sallyalicet
    sallyalicet Posts: 13 Member
    I'm 5 ft 3.5 and i weigh 95 lbs. I have a medium-ish frame and i wear a uk 6/us 2. I'm not quite sure what my measurements are.
  • Awkward30
    Awkward30 Posts: 1,927 Member
    I'm built heavier... not sure if it's heavy bones or higher than average muscle mass, but I always am heavier than a similarly sized person.

    5'3.5"
    currently 150ish, was injured and not lifting, so I didn't officially weigh in the last 3 weeks because I didn't want to log non-water retention in my muscles weight.
    39-29-39 I'm usually a size 6, but it varies by how much vanity sizing there is. I could be a small if I didn't have boobs, but a medium is usually better (H&M and old navy dresses I tend to wear a small though).
    Thighs around 22in and arms around 11in.
    BF ~ 23%

    I'm aiming to get my body fat down a bit more, ideally like 17%, so I won't probably get to less than 135 lb.
  • moonmistmm
    moonmistmm Posts: 178 Member
    Hi! Here are mine so far.
    Height: 5'3"
    Weight: 158
    Arms: right 11.75''/left 12.5''
    Chest (bust): 37''
    Waist: 33''
    Hips: 39''
    Thighs: 24.5'' for both
    Calves: right 16''/ left 16.75''
    I wear like a 10 in most pants.
    For the record, proportions-wise, I am somewhat small-boobed (36B), and I tend to have muscular legs. My legs might measure larger than yours if you don't tend to carry your fat and muscle there.
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    Greetings !!

    Measurements vary so much by person. I'm hourglass.

    I'm 5'4 1/2. Size 8. 27% BF. 181 lbs.

    I lift weights, eat 1800 ISH cals to lose. My goal is size 6 jeans. weight will likely be 168 -171 range.

    I'm running out of steam right now relative to weight loss. Am switching gears for rest of year to focus on body recomposition. . Will eat at TDEE and weight train 3x per week.
  • Anelda
    Anelda Posts: 99 Member
    Hihi.

    I'm 5'4" and I weigh 142. What I wear in tops is all over the place since I am a 34D/32DD. Pants I wear a size 6 comfortably and size 8s are slightly loose.

    My measurements are as such:

    Neck: 13.5"
    Bust: 36"
    Underbust: 32.5"
    Natural Waist: 28"
    Bellybutton: 32"
    Hips: 38"

    As for other measurements:
    Biceps: 12
    Forearms: 10
    Wrists: 5.75
    Thighs: 23
    Calves: 13.5
    Ankles: 8

    I tend to be delicate and thin in my extremities. I have a pair of ballroom dancing shoes that I had to punch a hole in a whole inch above the last hole just so they'd fit my ankles. I also have to buy smaller bracelets as average sized bracelets come flying off when I take off gloves at work.
  • gimpygramma
    gimpygramma Posts: 383 Member
    5'4"
    140 lbs
    Neck 13
    Upper arm 11.75
    Chest..measured where bra strap goes 32"
    Waist 32":sad:
    Hips 39"
    Thigh 21"
    calf 13.5

    I am 68 years old and from discussions with friends I think belly fat is a common problem even for slim women after they hit menopause. I had a 24 " waist when I was young but now I plan to lose another 10 pounds and if by then my waist is down to 30" I will be a happy camper.
  • birdieaz
    birdieaz Posts: 448 Member
    I've been tracking my measurements bi monthly since the start of the year.

    Feb 2012
    144lbs

    14" Neck
    12.5 Right Arm
    12.75 Left Arm
    39" Bust
    33" Under Bust
    34.5" Waist
    41" Hips
    23 Left Thigh
    22.75 Right Thigh

    Oct 1
    118lbs

    12" Neck
    10.25" Left Arm
    10.25" Right Arm
    35" Bust
    28.50" Under Bust (bra strap)
    26" Natural waist
    27" Over belly button
    35" Hips around fullest part
    19.5 Upper Right Thigh
    19.5 Upper Left Thigh
    13' Calves (Right/Left)
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
    I am shocked that we are so similar in size because I think you look amazing!!! It must be my age...:smile:
    I'm built heavier... not sure if it's heavy bones or higher than average muscle mass, but I always am heavier than a similarly sized person.

    5'3.5"
    currently 150ish, was injured and not lifting, so I didn't officially weigh in the last 3 weeks because I didn't want to log non-water retention in my muscles weight.
    39-29-39 I'm usually a size 6, but it varies by how much vanity sizing there is. I could be a small if I didn't have boobs, but a medium is usually better (H&M and old navy dresses I tend to wear a small though).
    Thighs around 22in and arms around 11in.
    BF ~ 23%

    I'm aiming to get my body fat down a bit more, ideally like 17%, so I won't probably get to less than 135 lb.
  • HakunaMatata519
    HakunaMatata519 Posts: 141 Member
    I'm 5'3... I started at 214lbs. My last weigh in I was 157.8lbs.

    Weight: 159.2
    Left Arm: 13
    Right Arm: 13
    Bust: 42
    Waist: 34
    Hips: 42
    Left Thigh: 24
    Right Thigh: 24
    Left Calf: 15 1/2
    Right Calf: 15 1/2
  • Flumpkin
    Flumpkin Posts: 1 Member
    Hi Ladies

    It is so interesting to see the difference in body shapes.

    I am an apple by the way and 5' 4"

    Starting weight 164lbs
    Now 147lbs

    Bust under - 36
    Bust over - 41

    Waist - what waist!! 36

    Hips - 37

    Thigh - 21
  • omgamg
    omgamg Posts: 7 Member
    The variations between people of similar weights are really fascinating. I first measured myself on 1st July, my most recent was on 1st October. Am going to persist with measurements at the beginning of every month to chart my progress that way as well as on the scale.
  • dasstern
    dasstern Posts: 1
    I'm 5'6", around 185 lbs, + or - a few pounds depending on the day... I would consider myself an hourglass figure, minus the rack. I don't have a huge butt (even though the measurements are not small, my butt isn't really defined or bubbly), and my thighs aren't really that big compared to the rest of me, so, I don't really consider myself a pear, either.

    From the front, I have a very defined waist. It makes jean shopping so painful. The jeans will fit perfectly EVERYWHERE else, but I can never button or zip them up, because like, my damn hip bones (whether I'm chunky or not) stick out so far... I couldn't fit into anything smaller than a size 7 at my lowest weight, which was about 113 lbs! Anything that fit perfectly on the waist, would be HORRIBLY baggy, saggy, and like, three sizes too big EVERYWHERE else. Bleh.

    I'd like to be around 125 lbs or so... that was a good weight. *le sigh*

    At the current moment:

    Height: 5'6"
    Weight: ~186
    Chest: 42" (I'd say about a C cup. I have MAN SHOULDERS!)
    Under-bust (bra strap): 35"
    Natural Waist: 33"
    Bellybutton: 36"
    High Hip (where pants sit): 43"
    Low Hip: ~43-44" (depends)
    Thighs: ~24"
    Calves: ~13.5

    Back when I was pretty skinny:

    Height: 5'6"
    Weight: 113
    Chest: 33" (couldn't even fill out an A cup... sadness).
    Under-bust (bra strap): 29"
    Natural Waist: 25"
    Bellybutton: 31"
    High hip (where pants sit): 35"
    Low Hip: 34" (it was painful to sit on hard surfaces... I had NO butt. Total pancake. Dx)
    Thighs: 18"
    Calves: 9" (UGH, they didn't exist!!)
  • lmunro5394
    lmunro5394 Posts: 33 Member
    5'4"
    186.5 lbs
    Bust - 38
    Waist 33.5
    hips - 42.5
    Thigh - 21
    Calf - 14
    Arm - 12
  • lamilli09
    lamilli09 Posts: 354 Member
    Hey there! I'll come back and edit this in a little bit after I go measure my arms and calves :)

    Height: 5'4
    Weight: 113 lbs
    Arm: Not measured
    Chest:: 34"
    Waist:: 23"
    Hips: 39"
    Thigh: 21"
    Calves : Not measured
  • heather_huggins
    heather_huggins Posts: 194 Member
    height: 5'5.5''
    SW: 200
    CW: 172.6
    GW: 155-160

    inches
    waist: 32 inches
    hips: 42.2 inches
    thighs: 25.5 inches (widest part of my thigh)
  • Mera_Mera
    Mera_Mera Posts: 153
    Hello! I'm Liz! I'm 5' 3" and I weigh 125 lbs. My measurements are"
    chest 34.5"
    arms 10.5"
    waist 28.5"
    hips 37.25"
    thighs 19"
  • rlmiller73190
    rlmiller73190 Posts: 342 Member
    I'm 5'5" and weigh ~127 pounds. I don't have my measurements... I wear around a 4 or a 5 in jeans and small/med in shirts.

    ETA: I began at 163 pounds
  • a1schwei
    a1schwei Posts: 617 Member
    bump
  • strawberrytoast
    strawberrytoast Posts: 711 Member
    I think your pretty close size/shape to me
    5'4
    CW 190
    waist 33
    hips 44 (huge)
    uk- 38e bust
    thighs 28 also huge

    I think my frame is quite large, broad shoulders, wide hips, waist goes in a fair bit. Weirdly ive got skinny wrists and ankles lol
  • miss_ally08
    miss_ally08 Posts: 167 Member
    Let's see...

    Height: Almost 5'3" :)
    Chest Size: 34
    Waist: 26-27" depending on the pants
    Current Weight: 126
    Goal Weight: 120

    That's all the measurements I know, lol. But best of luck to ya'll :)
  • Mokey41
    Mokey41 Posts: 5,769 Member
    Age: 55
    Height: 5'3"
    Starting weight: 135 lbs
    Current weight: 117 lbs

    Not sure on measurements but not sure it matters since we're all built differently.
  • ShallaLovee
    ShallaLovee Posts: 341 Member
    Thanks again ladies, interesting to see and give myself an idea of the range to be aiming for. Like I said, am 5' 4" myself and 202.8lbs as of this morning. Consider myself to have a small frame, small bust (C cup whilst bf was as big as it got for me!). I currently wear UK sizes 18 top (shoulders usually big on me but need it for my waist) and 18-20 bottoms. My own current stats are:
    Neck   14"
    Right Arm   14"
    Left Arm   14.25"
    Chest  37.75"
    Waist   40"
    Hips    47.5"
    Right Thigh   28.25
    Left Thigh   28.75"
    Right Calf   17.5"
    Left Calf   17.5"
    I have horrible legs, even as a slim teenager (120lbs) I had cankles :-S
    Anyway, thanks again!

    We have about the same stats except my chest is about a 44 or 45" my thighs went down to a 26" and my arms are 13" and 13. something.. It mightve went down haven't measured in two weeks. I haven't measure my calfs and I weigh in at 197.6 last time I checked about 2 weeks ago. We also have similar starting points I started at 203lbs. I'm 5'3.5"
  • lisamurphy7227
    lisamurphy7227 Posts: 26
    i am 5'5 and ive weighed 125lbs for a good amount of time. (currently looking to get back to that). my measurements then were 34-26-34. i am 134lbs right now and im 34-30-34. i had a very tiny waist. my husband could almost put his hands around me. im fairly large chested. double d's. i think that is a good goal to set for yourself. i was pretty happy then.
  • sapph1rre
    sapph1rre Posts: 56 Member
    I'm 5'5" BBL with my measurements.
  • sapph1rre
    sapph1rre Posts: 56 Member
    CW 163.2
    GW 140
    5'5"

    neck 14"
    breast 37"
    under breast 32.5
    belly button- sucked in 35"
    hips 38.5
    saddlebags 41"
    thighs 23.5"
    calves 14.5
  • Tigermad
    Tigermad Posts: 305 Member
    Weight. 127lbs
    5ft 4
    Arms 11 inches
    Waist 27 inches
    Under Chest 30 inches
    Hips 34 inches
    Thighs 19.5 inches
    Calves 14.5 inches

    Clothes size uk size 8-10
  • hillary2424
    hillary2424 Posts: 13
    Height: 5'4 1/2"
    Weight: 129 lbs (started at 141 lb)
    Arms: 11"
    Chest: 34.5"
    Chest (below bust): 28 "
    Waist (at smallest point) : 25"
    "Tummy" (flabby part): 31"
    Hips: 33"
    Thighs: 22.5"

    Im hoping to get back into weight lifting soon and drop some of the measurements a little, mostly legs and waist! I wear a 24/25 in pants (0-2) but vary in shirts due to my chest size (32DD).

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!