October 2012 Move Your *kitten* challenge....
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October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
October 2- Pilates - One hour, 204 calories
October 3- 21/2 hours general gardening
October 4-No exercise
October 5-Walking 35 mins
October 6-Walking 35 mins.
October 7-Recumbent bike 25mins., 287 calories
October 8-Canadian Thanksgiving, no exercise today
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12- No exercise today
October13-Walked with hubby today 40 mins.
October14-Walked 35 mins.
October15-Recumbent bike 25mins - 275 calories0 -
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October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
October 2- Pilates - One hour, 204 calories
October 3- 21/2 hours general gardening
October 4-No exercise
October 5-Walking 35 mins
October 6-Walking 35 mins.
October 7-Recumbent bike 25mins., 287 calories
October 8-Canadian Thanksgiving, no exercise today
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12- No exercise today
October13-Walked with hubby today 40 mins.
October14-Walked 35 mins.
October15-Recumbent bike 25mins - 275 calories
@Shirley61 - It's great to have you here, since you are very active and involved, but in this challenge Dinos only tracks miles (or kilometers) moved. You can post all your activities if you want but at the bottom he needs to know i) how many total miles have you moved this month and ii) how many miles you set as your goal for the month. He keeps a spreadsheet which shows how you are doing relative to your goal. Unfortunately he can't track minutes, steps, calories, etc., only distance. Thanks!0 -
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Im up to fifty miles so far....0
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Add 6 miles to mine. Will update my ticker tonight when I get home.0
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4 miles Monday (15 Oct)
Total miles ran this month: 80.57
Miles to go: 69.43
Marine Corps Marathon less than 2 weeks!!!0 -
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walk 3.5 miles
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wow...I just realized I am at the half way point in weight loss for my first goal! Makes me want to get back on the bike.....if only riding didnt' bother my tailbone so much0
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I added 2 more 2.5 mile beach walks and another 3 miler today - so this brings me to 11/60 for October0
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