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How long do you spend at your gym
TylerJ76
Posts: 4,375 Member
Just curious, how long do you people spend at the gym for your workouts?
60-120 min for me, just depends on the day.
60-120 min for me, just depends on the day.
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Replies
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45 - 60 minutes....depends on how busy the gym is.0
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about 3-4 hrs depending on the day, i also train every day. So 24-28 hours a week in the gym.0
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I have to break it up, so I usually go twice a day for at least 40 minutes each time I go. I don't know if that's a good thing to do or a bad thing to you, but that's just how my schedule works out.0
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Typically 60-80 minutes in the early morning.0
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45-60 minutes
I try to go at least 5 times a week0 -
60-90 minutes depending on whether or not it's a strength training day.0
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Around 2 hours in the morning0
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Usually around 60-90 mintues including weight training and cardio0
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My workout is usually 40-45 minutes, but with changing clothes and so on, I am probably there for close to an hour.0
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Depends when I go.
In the morning only an hour since have to be at work and gym opens at 6am.
After work can be hour to two.0 -
Lunch time means a 30 minute workout. Night workouts are usually about 60 minutes. If all I'm getting in are the lunch workouts I try to go every day. If I get a good night workout in I'll take the next day off.0
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Around 1 1/2 or two hours. I do about 45 minutes of cardio and then weights. I take more bathroom breaks than most ,and I also sit in the sauna for 10 or 15 minutes then go tanning.0
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90 Mins... Would be longer if I knew someone in there....0
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I try to not make it more than 90 minutes. I also try to move at a brisk pace and keep things moving.
Last night I did 30 minutes of elliptical followed by weights. took about 80 minutes or so. Tonight i'll do an hour of cardio.0 -
2 hours in the gym 3 times a week and at least 1.5 hours walking/ jogging at least 6 days a week. I am training for a 1/2 marathon, so I am stepping it up!0
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Right now ~90 on mon\wed and ~120 fri. A lot of the time is spent resting though.0
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Normally 90 minutes.0
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Thirty minutes to an hour is all I really need.0
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On my lunch time workouts I usually spend 45 minutes. When I go either after work or on the weekend anywhere from an hour to two hours depending on what I am doing or if I have to wait for machines to come open, etc.0
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90-120 min. depending on what I'm doing and how busy it is.0
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