How long do you spend at your gym

TylerJ76

Just curious, how long do you people spend at the gym for your workouts?

60-120 min for me, just depends on the day.

Sick_Beard

45 - 60 minutes....depends on how busy the gym is.

testease

about 3-4 hrs depending on the day, i also train every day. So 24-28 hours a week in the gym.

beernpizza

I have to break it up, so I usually go twice a day for at least 40 minutes each time I go. I don't know if that's a good thing to do or a bad thing to you, but that's just how my schedule works out.

caseythirteen

Typically 60-80 minutes in the early morning.

beandawgy

45-60 minutes

I try to go at least 5 times a week

soehlerking

60-90 minutes depending on whether or not it's a strength training day.

QueenOfSophistication

Around 2 hours in the morning

jackjamma

Usually around 60-90 mintues including weight training and cardio

CLCinNOLA

My workout is usually 40-45 minutes, but with changing clothes and so on, I am probably there for close to an hour.

Nessiechickie

Depends when I go.
In the morning only an hour since have to be at work and gym opens at 6am.
After work can be hour to two.

T1mH

Lunch time means a 30 minute workout. Night workouts are usually about 60 minutes. If all I'm getting in are the lunch workouts I try to go every day. If I get a good night workout in I'll take the next day off.

girllovedcupcakes

Around 1 1/2 or two hours. I do about 45 minutes of cardio and then weights. I take more bathroom breaks than most ,and I also sit in the sauna for 10 or 15 minutes then go tanning.

toya316

90 Mins... Would be longer if I knew someone in there....

bostonwolf

I try to not make it more than 90 minutes. I also try to move at a brisk pace and keep things moving.

Last night I did 30 minutes of elliptical followed by weights. took about 80 minutes or so. Tonight i'll do an hour of cardio.

marci423

2 hours in the gym 3 times a week and at least 1.5 hours walking/ jogging at least 6 days a week. I am training for a 1/2 marathon, so I am stepping it up!

FullOfWin

Right now ~90 on mon\wed and ~120 fri. A lot of the time is spent resting though.

tmos512

Normally 90 minutes.

sgthaggard

Thirty minutes to an hour is all I really need.

spotdog14

On my lunch time workouts I usually spend 45 minutes. When I go either after work or on the weekend anywhere from an hour to two hours depending on what I am doing or if I have to wait for machines to come open, etc.

JustJennie1

90-120 min. depending on what I'm doing and how busy it is.

ukulele2010

60-75 minutes. The first 20 minutes go really fast and I think I am almost done - inevitably I just add more work.

babyangel6806

30-90 Min. depending if I am going before work or on one of my days off. I try to go 2-3 days during the work week and 1 day on the weekend.

schmidty13

45-60 min. To those who stated they do cardio before weights, may I ask why? I have been conditioned to believe the opposite is more beneificial, but I am always open to other ideas.

BusyRaeNOTBusty

If I'm just lifting 45 min, if I do cardio 1.25 - 1.5 hours.

RGv2

70-90.

Depends on the day, and if I have a game that night.

ptjolsen

8+ hours! I work at one. :laugh:

rachelerwin

60 to 90 minutes 7 days a week.

_AllieCat_

Typically I only go to the gym for weight training and maybe some cardio afterwards. I spend anywhere from 20m - 45m. Typically on the lower end since I like to get my cardio done outdoors.

vjohn04

30 minutes 5x per week in the morning. Then I add 2-3 classes per week of 1 hr --- Group Power, Vinyasa Yoga, or Jazzercise.

ErinBeth7

30-60 min.