My Before and After

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Replies

  • 13inchestogo
    13inchestogo Posts: 296 Member
    You Look AHMAZING!!! :D
  • Robyn120
    Robyn120 Posts: 249
    You look fantastic!
  • jaygolden
    jaygolden Posts: 22 Member
    Wow!! You are a great inspiration for many!!!
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
    You look fantastic!! Amazing job!
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
    Amazing work and dedication! You only started 10 pounds lighter than me, so it gives me a pretty picture of where I hope to end up!
  • simonkurth
    simonkurth Posts: 395 Member
    Great job!!!
  • mohanj
    mohanj Posts: 381 Member
    Great transformation! Very inspiring. How did you do it?
  • TheBiggestLosee
    TheBiggestLosee Posts: 101
    START WEIGHT: 252 Pounds

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    GOAL/CURRENT WEIGHT: 128 Pounds

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    Words of advice: Portion control, moderation. Don't sweat the small stuff, everyday is a new day! Get rid of the Soda. Give your workout everything you've got! Add more fruit and veggies into your meals(side of veggies, fruit for dessert). It's okay to allow yourself that cookie, or piece of chocolate from time to time. Don't call it a diet, you are getting healthier!

    I definitely agree with your point on dieting. I would go insane trying to count calories, so I focus more on moderation and consistency.

    You look fantastic, congratulations.
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Wow awesome
  • esco2142
    esco2142 Posts: 8
    You look incredible!
  • layla_luvyah
    layla_luvyah Posts: 107 Member
    You don't even look like the same person. You look TERRIFIC.....FANTASTIC!! Cheers:drinker:
  • hbm616
    hbm616 Posts: 377 Member
    Amazing and so inspiring!!
  • Rhia55
    Rhia55 Posts: 247
    Incredible. Truly inspiring.
  • viccigb
    viccigb Posts: 93 Member
    Amazing!
  • buckeyetex315
    buckeyetex315 Posts: 33 Member
    Woohoo! Congratulations on reaching your goal! You gave great advice, too. Remember your journey so far and keep it going.
  • skipperlk
    skipperlk Posts: 72
    Wow, you look magnificent! I'm going to send you a friend request.
  • lessofE
    lessofE Posts: 15 Member
    Wow! You look FANTASTIC!
  • nowine4me
    nowine4me Posts: 3,985 Member
    Has anyone ever noticed how many people in their before pictures are holding a drink and in thief after pictures are holding a camera and wearing workout clothes.? Not a coincidence I suppose. Nice work!
  • LiliWray
    LiliWray Posts: 101 Member
    Wow, what an inspiration! You were beautiful in your first pic but now you look absolutely STUNNING :drinker:
  • pichild
    pichild Posts: 72 Member
    You really do look amazing... congratulations on your success... it's images like these that keep me going.... thank you for posting
  • berlynn_j
    berlynn_j Posts: 299 Member
    You look amazing! Awesome job!
  • amandahahn85
    amandahahn85 Posts: 39 Member
    Oh my! You look great! Congratulations! :bigsmile:

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  • Kookyk9s
    Kookyk9s Posts: 259 Member
    Nothing to add to what has already been said. whole new you - looking good!!
  • itsmyhealth
    itsmyhealth Posts: 11 Member
    Are you SURE these are both you??? You look AMAZING!! Kudos :)
  • Mermaid_135
    Mermaid_135 Posts: 11
    I adore you!!
  • Scottish_charlene_84
    Scottish_charlene_84 Posts: 986 Member
    WOW! U look so gorgeous. Well done hunni xxx
  • tmbf57
    tmbf57 Posts: 52 Member
    You look amazing!!!! Congrats!
  • kgb6days
    kgb6days Posts: 880 Member
    Amazing!
  • esthercortez
    esthercortez Posts: 2 Member
    Such Amazing Results and tips for success!!
  • Crazibaker
    Crazibaker Posts: 130 Member
    wow!!! Thank you for motivating us!

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