October Walking Challenge

Hi Everyone, my goal for October is to walk 100 miles.

Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
Oct 3: No walk
Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
Oct 5: I walked 3.25 miles today. Total 12.25 miles. Started out with great weather but ended up in the pouring rain. Oh well, it's still Friday!! Canadian Thanksgiving, so a long weekend - hurray!!
Oct 6: I walked 3.6 miles today. Total 15.85 miles. Quite a bit cooler today - had to wear a warm jacket - but still a nice day, especially for walking.
Oct 7: I walked 3.3 miles today. Total 19.15 miles. Very cool again to day plus starting to get dark so early - walked at 8:00 pm in the dark. Too bad!
Oct 8: No walk. (Canadian Thanksgiving - too many dinner guests - too much turkey and pumpkin pie!!)
Oct 9: I walked 3.25 miles today. Total 22.4 miles. Fabulous fall day today - leaves are changing colour. Such a great time of year to walk.
Oct 10: No walk today.
Oct 11: I walked 3.25 miles today. Total 25.65 miles. Soooo cold today - I broke down and wore my down-filled coat. It's so sad, it's only October - what will I wear in January?? But I walked...
Oct 12: Gosh, where is everyone tonight?? I walked just 1.75 miles today. Total 27.4 miles. It was a great night - Friday, nice weather and our granddaughter is sleeping over so she walked with us also - it's all good!! Have a great weekend, everyone.
Oct 13: I walked just 1 mile on Saturday. Total 28.4 miles.
Oct 14: I walked 3.25 miles today. Total 31.65 miles. I need to get moving if I'm to hit my target for the month. It was quite a good walk tonight - very mild with a bit of rain at the beginning but it stopping shortly after we got started.
Oct 15: I walked 3.25 miles today. Total 34.9 miles. A great night for a walk - a rough day at work so I really needed the walk.

Happy walking, all. :flowerforyou:

October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class

October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. ( Aquafit on the 8th)
October 12: 60 minute walk
October 14: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 13th)

October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories

October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. (Aquafit on the 8th)
October 12: 60 minute walk
October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
Running Total: 385 Minutes

October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles

oct 1 - 5 (walk)
oct 2 - 6.25 (walk) + 2.7 (run)
oct 3 - 5 (walk) + 13.8 (bike)
oct 4 - 2.4 (run)
oct 5 - 2.5 (walk) + 14.9 (bike)
oct 6 - 0
oct 7 - 4.35 (run)
oct 8 - 1.3 (walk)
oct 9 - 3.75 (walk)
oct 10 - 0
oct 11 - 3.75 (walk)
oct 12 - 0
oct 13 - 0
oct 14 - 0
oct 15 - 2.5 (walk)
oct 16 - 1.4 (walk)
oct 17 - 3.4 (run) + 11.9 (bike)
oct 18 - 3.1 (walk)
oct 19 - 9.3 (bike)
oct 20 - 5 (walk)
oct 21 - 6.5 (run) + 4.2 (walk)

Hi Everyone, my goal for October is to walk 100 miles.

Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
Oct 3: No walk
Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
Oct 5: I walked 3.25 miles today. Total 12.25 miles. Started out with great weather but ended up in the pouring rain. Oh well, it's still Friday!! Canadian Thanksgiving, so a long weekend - hurray!!
Oct 6: I walked 3.6 miles today. Total 15.85 miles. Quite a bit cooler today - had to wear a warm jacket - but still a nice day, especially for walking.
Oct 7: I walked 3.3 miles today. Total 19.15 miles. Very cool again to day plus starting to get dark so early - walked at 8:00 pm in the dark. Too bad!
Oct 8: No walk. (Canadian Thanksgiving - too many dinner guests - too much turkey and pumpkin pie!!)
Oct 9: I walked 3.25 miles today. Total 22.4 miles. Fabulous fall day today - leaves are changing colour. Such a great time of year to walk.
Oct 10: No walk today.
Oct 11: I walked 3.25 miles today. Total 25.65 miles. Soooo cold today - I broke down and wore my down-filled coat. It's so sad, it's only October - what will I wear in January?? But I walked...
Oct 12: Gosh, where is everyone tonight?? I walked just 1.75 miles today. Total 27.4 miles. It was a great night - Friday, nice weather and our granddaughter is sleeping over so she walked with us also - it's all good!! Have a great weekend, everyone.
Oct 13: I walked just 1 mile on Saturday. Total 28.4 miles.
Oct 14: I walked 3.25 miles today. Total 31.65 miles. I need to get moving if I'm to hit my target for the month. It was quite a good walk tonight - very mild with a bit of rain at the beginning but it stopping shortly after we got started.
Oct 15: I walked 3.25 miles today. Total 34.9 miles. A great night for a walk - a rough day at work so I really needed the walk.
Oct 16: I walked just 1 mile today. Total 35.9 miles. We had my granddaughter's birthday dinner at our house (after a very looong day at work) so it was all I could do to squeeze in any kind of a walk. So much fun, though!!
Oct 17: I walked 3.25 miles today. Total 39.15 miles. A perfect night for walking - quite mild - I never know what to wear anymore. :laugh:
Oct 18: No walk
Oct 19: No walk
Oct 20: I walked just 1 mile on Saturday. Total 40.15 miles.
Oct 21: I walked 3.7 miles today. Total 43.85 miles. It's been a busy weekend (with very little walking) - hopefully I'm back on track now. My husband (and walking buddy) is away for the week so I need to try to get my walks in early - I don't want to walk in the dark by myself. It was a perfect fall day for walking - just great.

Happy walking, all. :flowerforyou:

October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. (Aquafit on the 8th)
October 12: 60 minute walk
October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
October 21: 60 minute hike (Aquafit on the 20th)
Running Total: 445 Minutes

October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. (Aquafit on the 8th)
October 12: 60 minute walk
October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
October 21: 60 minute hike (Aquafit on the 20th)
October 23: 60 minute walk with C25K ( Week 3 Day 2) and 5 minutes of stretching (Aquafit on the 22nd )
Running Total: 505 Minutes