Let's start a new PR post .............

Options
13

Replies

  • Big_Daddy6
    Big_Daddy6 Posts: 188
    Options
    Shoulder press.

    180lbs for 6 reps today on my last set.
  • Mummyadams
    Mummyadams Posts: 1,125 Member
    Options
    Awesome! Feel good?
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Options
    Longest time I had sex: 5 hours.

    Lol

    Good job on that one. I'm usually bored after twenty minutes. xD

    You might have ADD...


    Lol, nah, I have no problem focusing on tasks. I can just think of better things to do with my time. ;)

    In other news, new bench PR this morning. 185 was a bit of a struggle to lock out, but I got it. That's a 25 pound increase in a week. Damned noob gains still going strong for me.
  • Cheval13
    Cheval13 Posts: 392 Member
    Options
    Yes! My kind of PRs! Great job. :)
    5K 25:37
    10K 52:27
    1/2 Marathon 2:07:50
    Marathon 5:15:13

    Longest Bike Ride 35 miles
    Longest swim 1.25 miles

    Mine (not to one-up... everyone has their own PRs to beat!)
    5K 21:58
    10K 46:52
    1/2 Marathon 1:42:??
    Marathon 3:56:??

    Longest Bike Ride 89 miles
    Longest swim 4 miles
  • Big_Daddy6
    Big_Daddy6 Posts: 188
    Options
    Awesome! Feel good?

    YES! felt like a beast today.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Options
    New PRs on Deadlift today.

    315 for 5 reps, all but the last went up smooth. Last one was a bit of a struggle.
    365 for 1 rep. Ugly as hell, including some minor grip slip, but still managed to lock it out, and walk it back to the pins.
  • agthorn
    agthorn Posts: 1,844 Member
    Options
    Working sets: 75lb bench, 125lb squat, 135lb deadlift (PR'd the deadlift last week)

    Fastest: 8:21 mile, 27:24 5K

    Longest distance: half marathon (13.1 miles)

    6 chin-ups, 3 pull-ups, 37 push-ups
  • bsuew
    bsuew Posts: 628 Member
    Options
    45 minutes on a stationary bike riding very hard. Can't hardly walk when I get off but I'm happy with that! 260 lbs down to 217 lbs.
  • guardian419
    guardian419 Posts: 391 Member
    Options
    records I can't do now... (but are a goal)
    pushups: 85 in 2 minutes
    situps: 110 in 2 minutes
    1.5 mile run: 11:01

    (started lifting 6 weeks ago, after 8 year break)
    Heres what I CAN do
    Bench - 205x5
    Squat- 350x8
    deadlift- 350x3
  • dipletti
    dipletti Posts: 33 Member
    Options
    PR for 5km is 32 min.
    PR for 10km is 1:07
    PR for 16km is 1:56
    longest distance is 20km it took 3 hours :(
  • JasonDetwiler
    JasonDetwiler Posts: 364 Member
    Options
    Squat - 465
    Bench - 345
    DL - 500
    Push Press - 225x2
  • McBully4
    McBully4 Posts: 1,270 Member
    Options
    215x6 on the bench press
    475x3 (with straps/ no belt) Deadlift
    365x6 squats
    230x20 front squats
    over head press 135x16

    Fastest 5k 31mins
    longest distance 6 miles in 60mins
  • ErB56
    ErB56 Posts: 71 Member
    Options
    I just started lifting, so my personal bests are pretty sad compared to others. One statistic that I found amusing to keep is total tonnage for a workout. Add up weight x reps for every exercise and add them all together and divide by 2000. It is interesting sometimes where you felt like you had a bad workout because of one particular exercise yet it was a good day because your tonnage was up. Today I set my PR for the lower body workout at 10.98 tons in 40 minutes.
  • davidlbass
    davidlbass Posts: 159 Member
    Options
    Yes! My kind of PRs! Great job. :)
    5K 25:37
    10K 52:27
    1/2 Marathon 2:07:50
    Marathon 5:15:13

    Longest Bike Ride 35 miles
    Longest swim 1.25 miles

    Mine (not to one-up... everyone has their own PRs to beat!)
    5K 21:58
    10K 46:52
    1/2 Marathon 1:42:??
    Marathon 3:56:??

    Longest Bike Ride 89 miles
    Longest swim 4 miles

    I'm getting there. Give me another year.
  • Big_Daddy6
    Big_Daddy6 Posts: 188
    Options
    Squat - 465
    Bench - 345
    DL - 500
    Push Press - 225x2


    Ur a beast!!
  • Big_Daddy6
    Big_Daddy6 Posts: 188
    Options
    215x6 on the bench press
    475x3 (with straps/ no belt) Deadlift
    365x6 squats
    230x20 front squats
    over head press 135x16

    Fastest 5k 31mins
    longest distance 6 miles in 60mins

    wow
  • Big_Daddy6
    Big_Daddy6 Posts: 188
    Options
    950lbs x 5 on the seated leg press today....
  • Mummyadams
    Mummyadams Posts: 1,125 Member
    Options
    64 box jumps (8 x 8 sets) with no injuries!
  • Cornock
    Cornock Posts: 254
    Options
    950lbs x 5 on the seated leg press today....

    Freakin massive!

    Thursday last week for me was 8 sets 12 reps up to 250kg/551lbs incline leg press still hurts to squat.
  • Big_Daddy6
    Big_Daddy6 Posts: 188
    Options
    950lbs x 5 on the seated leg press today....

    Freakin massive!

    Thursday last week for me was 8 sets 12 reps up to 250kg/551lbs incline leg press still hurts to squat.

    Thanks.....it was very tough...

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!