Large collection of info for beginners

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Replies

  • Crazy_Diet_Mom
    Crazy_Diet_Mom Posts: 51
    Wow, lots of good info. Thanks for taking the time to share
  • jasonclev
    jasonclev Posts: 10 Member
    Bump for later
  • joramaker
    joramaker Posts: 65 Member
    Thanks!
  • AngelRobbie
    AngelRobbie Posts: 153 Member
    Bump, for sure!
  • Elle408
    Elle408 Posts: 500 Member
    Bumping for later!
  • fitnessisgreatness
    fitnessisgreatness Posts: 8
    bump.
  • gmallan
    gmallan Posts: 2,099 Member
    BUMP
  • Wabbit05
    Wabbit05 Posts: 434 Member
    BUMP!
  • aaaanni
    aaaanni Posts: 25
    Good info. I'll note that I do cardio so that I *can* eat more each day. I am an irritable b*itch on 1200 calories. :tongue:

    So am I!! I have just decided to up my cals using the TDEE -20% method as the 1200cal/day has made me super tired, cranky and sore! yes i'm losing but i'm anticipating this 'stall' most ppl see so trying to get it right before i screw up my metabolism and hormones royally!
  • bmarie612
    bmarie612 Posts: 221 Member
    BUMP
  • fitsin10
    fitsin10 Posts: 141
    bumping for later read...and thanks :)
  • scratchybike
    scratchybike Posts: 13 Member
    Definitely going to read this tomorrow!
  • c2111
    c2111 Posts: 693 Member
    bump lots of great info thanks :)
  • simone207
    simone207 Posts: 45 Member
    bump
  • jeanie_ca
    jeanie_ca Posts: 38 Member
    bump.
  • 2012Brenda
    2012Brenda Posts: 56
    "I am just a parrot. I have found it all through time spent lurking forums."

    Thanks for sharing so we don't have to lurk.......LOL
    Good tips and sites I wouldn't have thought of looking for!!
  • andriadean7171
    andriadean7171 Posts: 42
    Thanks!!! Wouldn't call myself a newbie, but I did just start getting my body back! Love this site!
  • YcatsFursworth
    YcatsFursworth Posts: 273 Member
    I've never done weights... bump to read latter!
  • MsNewBooty83
    MsNewBooty83 Posts: 985 Member
    bump
  • svgarcia
    svgarcia Posts: 592 Member
    bump for later---good info
  • LaColombicana
    LaColombicana Posts: 63 Member
    Bump! Awesome info, thanks a million!
  • haleighallen
    haleighallen Posts: 209 Member
    BUUMMPPP
  • DebbieLyn63
    DebbieLyn63 Posts: 2,654 Member
    I didn't read all of the original post, but I find it kinda funny that "DeterminedNoob" Started in June, posted all this info a month later, then deactivated his account. Now the thread is up to 16 pages? lol
  • barbaramitchell101
    barbaramitchell101 Posts: 360 Member
    thanks for the info...didn't notice the typo!!!
  • barbaramitchell101
    barbaramitchell101 Posts: 360 Member
    I didn't read all of the original post, but I find it kinda funny that "DeterminedNoob" Started in June, posted all this info a month later, then deactivated his account. Now the thread is up to 16 pages? lol


    LOL!!!!!!!!!!!!
  • Juliane_
    Juliane_ Posts: 373 Member
    saving
  • emandlukeplusone
    emandlukeplusone Posts: 38 Member
    bump for later
  • FullOfWin
    FullOfWin Posts: 1,414 Member
    I didn't read all of the original post, but I find it kinda funny that "DeterminedNoob" Started in June, posted all this info a month later, then deactivated his account. Now the thread is up to 16 pages? lol

    Must be a helluva guy. I'm sure the story of his deactivation is a sad one that affected many.
  • FullOfWinToo
    FullOfWinToo Posts: 34
    I didn't read all of the original post, but I find it kinda funny that "DeterminedNoob" Started in June, posted all this info a month later, then deactivated his account. Now the thread is up to 16 pages? lol

    Must be a helluva guy. I'm sure the story of his deactivation is a sad one that affected many.

    i bet he is a helluva guy and perhaps no longer a noob?
  • blackiris49
    blackiris49 Posts: 128 Member
    Bump
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